Refreshing Thai Noodle Salad

Refreshing Thai Noodle Salad

  • 15 Prep Time
  • 7 Ingredients
  • 4 Servings

This Thai Noodle Salad is a light and refreshing dish that is perfect for a summer meal. It is made with rice noodles, vegetables, and a flavorful peanut sauce. The salad is low in calories and fat, and it is a good source of protein and fiber.

Roasted Butternut Squash Bisque

Roasted Butternut Squash Bisque

  • 20 Prep Time
  • 8 Ingredients
  • 4 Servings

This creamy bisque is a rich and flavorful dish that celebrates the natural sweetness of butternut squash. Perfect for a cozy night in!

Easy Zucchini Lasagna with Ricotta Cheese

Easy Zucchini Lasagna with Ricotta Cheese

  • 15 Prep Time
  • 7 Ingredients
  • 4 Servings

This easy zucchini lasagna with ricotta cheese is a delicious and healthy way to enjoy a classic Italian dish. It's made with zucchini slices instead of pasta, so it's gluten-free and low-carb. The ricotta cheese filling is creamy and flavorful, and the marinara sauce adds a touch of sweetness. This lasagna is perfect for a quick and easy weeknight meal.

Ketogenic Chicken Alfredo

Ketogenic Chicken Alfredo

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This creamy and flavorful Alfredo sauce, made with cauliflower, is the perfect low-carb substitute for a classic chicken Alfredo.

Spicy Moroccan Chickpea Tagine

Spicy Moroccan Chickpea Tagine

  • 10 Prep Time
  • 9 Ingredients
  • 4 Servings

A flavorful and satisfying vegetarian tagine that is perfect for a healthy and delicious meal.

Spicy Chipotle-Avocado Gazpacho

Spicy Chipotle-Avocado Gazpacho

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

Indulge in the bold flavors of this low-carb, keto-friendly gazpacho. The smoky chipotle peppers add a spicy kick, while the creamy avocado lends a smooth and satisfying texture.

Kidney Bean and Capsicum Fiesta

Kidney Bean and Capsicum Fiesta

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A vibrant and flavorful dish that combines the protein-packed goodness of kidney beans with the crisp sweetness of capsicums, all enveloped in a rich tomato sauce. This fiesta of flavors will tantalize your taste buds and nourish your body.

Sheet Pan Steak and Roasted Pepperoncini with Lemon

Sheet Pan Steak and Roasted Pepperoncini with Lemon

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A flavorful and convenient sheet pan dinner that features tender steak, roasted pepperoncini, and a bright lemon sauce.

Spicy Buffalo Chicken Wings with Blue Cheese Dipping Sauce

Spicy Buffalo Chicken Wings with Blue Cheese Dipping Sauce

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

Crispy, juicy, and bursting with flavor, these Buffalo chicken wings are the perfect game-day snack or party appetizer. And the creamy, tangy blue cheese dipping sauce takes them to the next level.

Creamy Mushroom and Spinach Soup with Sausage and Feta

Creamy Mushroom and Spinach Soup with Sausage and Feta

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

This creamy and flavorful soup is packed with healthy ingredients like mushrooms, spinach, and sausage. It's perfect for a quick and easy weeknight meal or as a warming lunch on a cold day.

Creamy Pumpkin Soup

Creamy Pumpkin Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

Indulge in the warm flavors of fall with this lusciously creamy pumpkin soup, a perfect blend of sweet and savory flavors.

Keto Cream of Mushroom Soup

Keto Cream of Mushroom Soup

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

A creamy, umami-rich soup that's perfect for a low-carb lunch or dinner.

Chicken and Spinach Roulade with Avocado Cream

Chicken and Spinach Roulade with Avocado Cream

  • 30 Prep Time
  • 8 Ingredients
  • 4 Servings

This dish is a delicious and healthy way to enjoy chicken and spinach. The roulade is made with thinly sliced chicken breast that is rolled up with spinach, cream cheese, and spices. It is then baked until golden brown and served with a creamy avocado sauce.

Keto Shepherd's Pie with Ground Turkey and Celery Root Puree

Keto Shepherd's Pie with Ground Turkey and Celery Root Puree

  • 20 Prep Time
  • 8 Ingredients
  • 4 Servings

This keto-friendly take on a classic comfort food is hearty, flavorful, and easy to make. The ground turkey and celery root puree provide a satisfying and healthy alternative to traditional ingredients.

Creamy Avocado and Lime Bisque

Creamy Avocado and Lime Bisque

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This creamy and refreshing avocado and lime bisque is a delicious and easy-to-make keto-friendly meal. Avocado provides plenty of healthy fats and makes the base of this bisque creamy without using any dairy.