Zucchini and Dill Gazpacho

Zucchini and Dill Gazpacho

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This chilled soup showcases the vibrant flavors of summer while being low in carbs. Dill's freshness complements the sweetness of the zucchini, producing a light and refreshing rendition of the classic Spanish appetizer.

Roasted Brussels Sprouts with Bacon and Dijon

Roasted Brussels Sprouts with Bacon and Dijon

  • 10 Prep Time
  • 7 Ingredients
  • 4 Servings

Brussels sprouts are roasted until crispy and tender, then tossed with bacon, Dijon mustard, and a touch of maple syrup for a sweet and savory side dish.

Split Pea and Sweet Potato Delight

Split Pea and Sweet Potato Delight

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This hearty and flavorful soup is packed with protein and fiber from the split peas and sweet potatoes. It's also a good source of vitamins A and C.

Roasted Rosemary Chicken with Garlic Butter Sauce and Roasted Carrots

Roasted Rosemary Chicken with Garlic Butter Sauce and Roasted Carrots

  • 20 Prep Time
  • 8 Ingredients
  • 4 Servings

A flavorful and satisfying dish, perfect for a weeknight meal or a special occasion. The rosemary and garlic butter sauce adds a delicious depth of flavor to the succulent chicken and roasted carrots, making it a treat for your taste buds.

Exotic Vietnamese Pho Ga

Exotic Vietnamese Pho Ga

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This exotic Vietnamese pho ga is a healthier version of the classic Vietnamese soup, made with lean chicken, flavorful spices, and a variety of vegetables. It's light, refreshing, and low in calories, making it a great meal for those looking to lose weight.

Chicken and Asparagus Casserole

Chicken and Asparagus Casserole

  • 15 Prep Time
  • 7 Ingredients
  • 4 Servings

A quick and easy keto-friendly casserole dish with tender chicken and asparagus in a creamy sauce.

Roasted Butternut Squash and Apple Soup

Roasted Butternut Squash and Apple Soup

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

This creamy and flavorful soup is the perfect comfort food for a cold winter day.

Keto Chicken and Bacon Ranch Casserole

Keto Chicken and Bacon Ranch Casserole

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This easy Keto Chicken and Bacon Ranch Casserole is a quick and delicious meal for busy families. It's loaded with flavor and can be on the table in under 30 minutes.

Coconut Curry Chicken and Shrimp

Coconut Curry Chicken and Shrimp

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

An easy and flavorful keto-friendly dish that combines the rich flavors of coconut milk and curry with tender chicken and succulent shrimp.

Savory Indian Chana Masala

Savory Indian Chana Masala

  • 10 Prep Time
  • 9 Ingredients
  • 4 Servings

This dish is a flavorful and healthy vegetarian option that is perfect for a quick and easy meal. The combination of chickpeas, spices, and tomatoes creates a delicious and satisfying dish that is perfect for weight loss.

Creamy Mushroom and Sausage Soup

Creamy Mushroom and Sausage Soup

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This hearty and comforting soup is perfect for a cold winter day. It's packed with flavor from the mushrooms, sausage, and cream, and it's also low in carbs and calories, making it a great option for those following a keto diet.

Cauliflower Crust Pizza with Spinach and Mushroom

Cauliflower Crust Pizza with Spinach and Mushroom

  • 20 Prep Time
  • 8 Ingredients
  • 4 Servings

This pizza is a delicious and easy way to enjoy a keto-friendly meal. The cauliflower crust is crispy and flavorful, and the spinach and mushroom toppings are packed with nutrients.

One-Pan Keto Taco Skillet with Ground Beef and Bell Peppers

One-Pan Keto Taco Skillet with Ground Beef and Bell Peppers

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This quick and easy one-pan skillet is a flavorful and convenient way to enjoy a low-carb taco meal. Ground beef, bell peppers, and seasonings come together in a delicious and satisfying dish that's perfect for busy weeknights.

Adzuki Bean and Asparagus Serenade

Adzuki Bean and Asparagus Serenade

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This colorful and flavorful dish is a perfect way to enjoy the fresh flavors of spring. The adzuki beans provide a hearty and protein-packed base, while the asparagus adds a vibrant green color and a slightly bitter taste that balances out the sweetness of the beans.

Refreshing Lebanese Tabbouleh

Refreshing Lebanese Tabbouleh

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This classic Lebanese salad is made with fresh parsley, tomatoes and mint, and is the perfect summertime side dish or appetizer.