Keto Sushi Bowl with Salmon, Avocado, and Almonds

Keto Sushi Bowl with Salmon, Avocado, and Almonds

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This keto-friendly sushi bowl is a great alternative to traditional sushi. It's packed with healthy fats, protein, and fiber, and it's low in net carbs, making it a great option for those on a ketogenic diet.

Roasted Red Pepper and Tomato Bisque

Roasted Red Pepper and Tomato Bisque

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This creamy and flavorful bisque is a great way to warm up on a chilly day. It's made with roasted red peppers and tomatoes, and it's seasoned with garlic, onion, and herbs. It's also gluten-free and low-carb, so it's perfect for those on a keto diet.

Creamy Lemon Dill Salmon with Roasted Asparagus

Creamy Lemon Dill Salmon with Roasted Asparagus

  • 15 Prep Time
  • 10 Ingredients
  • 2 Servings

This simple and flavorful dish is perfect for a quick and easy weeknight meal. The salmon is cooked to perfection in the air fryer, and the roasted asparagus is a delicious and healthy side dish.

Creamy Tuscan Chicken with Mushrooms and Sausage

Creamy Tuscan Chicken with Mushrooms and Sausage

  • 10 Prep Time
  • 10 Ingredients
  • 4 Servings

This is a creamy Tuscan chicken dish made with boneless skinless chicken breasts, mushrooms, Italian sausage, and a creamy sauce.

Protein Breakfast Pancakes with Coconut Flour and Whey Protein

Protein Breakfast Pancakes with Coconut Flour and Whey Protein

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

These protein pancakes are a delicious and satisfying way to start your day. They're made with coconut flour and whey protein, providing plenty of protein and healthy fats. They're also low in carbs, making them a great option for those following a keto diet.

Urad Dal and Spinach Symphony

Urad Dal and Spinach Symphony

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A vibrant and flavorful dish that combines the earthy goodness of urad dal with the freshness of spinach.

Roasted Butternut Squash and Kale Salad with Goat Cheese

Roasted Butternut Squash and Kale Salad with Goat Cheese

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and flavor, and it's easy to make.

Ketogenic Clam Chowder

Ketogenic Clam Chowder

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This creamy, hearty clam chowder is packed with flavor and healthy fats, making it a perfect meal for those following a ketogenic diet.

Keto Shepherd's Pie with Cauliflower Mash and Ground Pork

Keto Shepherd's Pie with Cauliflower Mash and Ground Pork

  • 30 Prep Time
  • 8 Ingredients
  • 4 Servings

This hearty and comforting dish features a creamy cauliflower mash topping, making it a lower-carb and keto-friendly alternative to traditional shepherd's pie.

Grilled Chicken and Halloumi Salad with Olives and Feta

Grilled Chicken and Halloumi Salad with Olives and Feta

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This recipe is a great way to get your keto diet fix. It's packed with protein and healthy fats, and it's also low in carbs. The grilled chicken and halloumi are both delicious and satisfying, and the olives and feta add a nice touch of flavor.

Mediterranean Chicken Skewers with Lemon Herb Marinade

Mediterranean Chicken Skewers with Lemon Herb Marinade

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These skewers are a flavorful and healthy way to enjoy chicken. The lemon-herb marinade gives the chicken a delicious flavor, and the air fryer cooks them to perfection in just minutes.

Keto Breakfast Cookies with Peanut Butter and Chocolate Chips

Keto Breakfast Cookies with Peanut Butter and Chocolate Chips

  • 10 Prep Time
  • 8 Ingredients
  • 8 Servings

These keto breakfast cookies are the perfect way to start your day! They're packed with healthy fats and protein, and they're delicious too. Made with peanut butter, chocolate chips, and almond flour, these cookies are sure to satisfy your sweet tooth without kicking you out of ketosis.

Taco Salad Soup

Taco Salad Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This soup is a quick and easy way to get your Taco Tuesday fix without all the carbs. It's also a great way to use up leftover taco meat.

Creamy Pesto Shrimp with Roasted Vegetables and Mushrooms

Creamy Pesto Shrimp with Roasted Vegetables and Mushrooms

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A quick and easy dish packed with flavor and various textures. This recipe features juicy shrimp, tender-crisp vegetables, and earthy mushrooms all coated in a creamy and flavorful pesto sauce.

Crustless Quiche with Smoked Salmon and Capers

Crustless Quiche with Smoked Salmon and Capers

  • 15 Prep Time
  • 8 Ingredients
  • 6 Servings

This is the perfect keto breakfast or lunch. It almost melts in your mouth with the addition of goat cheese.