Tasty and Nutritious Vegetable Fritters

Tasty and Nutritious Vegetable Fritters

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These vegetable fritters are a delicious and nutritious way to get your daily dose of veggies. They're made with a variety of fresh vegetables, and they're packed with flavor. Plus, they're low in calories and fat, making them a great option for those looking to lose weight.

Low-Carb Broccoli and Cheese Soup

Low-Carb Broccoli and Cheese Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This creamy and satisfying soup is the perfect comfort food for those following a ketogenic diet. It's loaded with broccoli and cheese, and it's packed with flavor. Plus, it's easy to make and can be ready in under 30 minutes.

Keto Zucchini Noodles with Alfredo Sauce and Bacon

Keto Zucchini Noodles with Alfredo Sauce and Bacon

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This easy-to-make and flavorful keto recipe has all the richness of Alfredo sauce without all the carbs, and the addition of bacon makes it a hearty and satisfying meal.

Creamy Avocado and Smoked Salmon Dip with Crackers

Creamy Avocado and Smoked Salmon Dip with Crackers

  • 10 Prep Time
  • 7 Ingredients
  • 4 Servings

This keto-friendly dip is packed with healthy fats and protein, making it a satisfying snack or appetizer. The creamy avocado and tangy smoked salmon are perfectly complemented by the crispy crackers.

Fava Bean and Fennel Delight

Fava Bean and Fennel Delight

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This hearty and flavorful dish is a healthy and vegetarian delight. It is packed with protein and fiber, and is a good source of minerals and vitamins.

Keto Waffles

Keto Waffles

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

Start your day with these delicious and easy-to-make Keto Waffles! Perfect for a quick and satisfying breakfast or brunch, these waffles are loaded with healthy fats and fiber, keeping you feeling full and energized all morning long. Serve them with your favorite berries and a dollop of whipped cream for a touch of sweetness.

Creamy Broccoli and Cauliflower Soup with Cheddar

Creamy Broccoli and Cauliflower Soup with Cheddar

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This creamy soup is not only delicious, but also packed with nutrients. It's the perfect meal for a cold winter day, or any time you're looking for a healthy and satisfying meal.

Chia Seed Pudding with Peaches and Cream

Chia Seed Pudding with Peaches and Cream

  • 5 Prep Time
  • 6 Ingredients
  • 2 Servings

A delicious and satisfying keto-friendly breakfast or snack, this chia seed pudding is packed with healthy fats and fiber. The peaches and cream add a touch of sweetness and creaminess, making this pudding a truly indulgent treat.

Zucchini Noodle Italian Wedding Soup

Zucchini Noodle Italian Wedding Soup

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

A low-carb, delicious, and healthy take on your favorite classic Italian soup

Lima Bean and Artichoke Serenade

Lima Bean and Artichoke Serenade

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A light and refreshing dish, perfect for summer gatherings. The lima beans and artichokes provide a good source of fiber and protein, while the lemon and herbs add a bright and flavorful touch.

Creamy Tomato and Basil Soup

Creamy Tomato and Basil Soup

  • 10 Prep Time
  • 7 Ingredients
  • 2 Servings

Indulge in the rich, creamy goodness of our keto-friendly Creamy Tomato and Basil Soup. This velvety smooth soup is packed with fresh tomatoes, aromatic basil, and a touch of garlic for a flavorful and satisfying meal that fits perfectly into your ketogenic lifestyle.

Adzuki Bean and Broccoli Rabe Harmony

Adzuki Bean and Broccoli Rabe Harmony

  • 15 Prep Time
  • 7 Ingredients
  • 4 Servings

Adzuki beans and broccoli rabe come together in a vibrant, nutrient-packed medley. The slightly sweet beans complement the earthy bite of the broccoli rabe, creating a symphony of flavors and textures.

Creamy Tomato Basil Soup with Grilled Salmon

Creamy Tomato Basil Soup with Grilled Salmon

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This velvety smooth and flavorful soup is a perfect keto-friendly starter. The tangy tomato is perfectly balanced with the creamy coconut milk making this a delicious soup that will warm you up on a cold day.

Cauliflower Crust Pizza with Sausage

Cauliflower Crust Pizza with Sausage

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

This pizza is a delicious and easy way to enjoy your favorite Italian dish while staying on track with your keto diet.

Chicken and Corn Chowder

Chicken and Corn Chowder

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

This simple keto chowder is packed with flavor and can be made in under an hour. It's perfect for a quick and easy weeknight meal.