Tasty and Nutritious Vegetable and Bean Salad

Tasty and Nutritious Vegetable and Bean Salad

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This flavorful and colorful salad is packed with fresh vegetables, beans, and a light vinaigrette. It's a great way to get your daily dose of veggies and protein, and it's also low in calories and fat.

Mung Bean and Quinoa Symphony

Mung Bean and Quinoa Symphony

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

A delightful interplay of textures and flavors, this symphony of mung beans and quinoa is not just nutritious but also a treat for your taste buds.

Huevos Rancheros with Black Beans and Avocado

Huevos Rancheros with Black Beans and Avocado

  • 10 Prep Time
  • 9 Ingredients
  • 2 Servings

A hearty and flavorful breakfast or brunch option that's perfect for a ketogenic diet.

Creamy Tomato Basil Soup

Creamy Tomato Basil Soup

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This creamy tomato basil soup is the perfect comfort food for a cold day. It's easy to make, delicious, and packed with nutrients.

Grilled Chicken and Pineapple Skewers

Grilled Chicken and Pineapple Skewers

  • 15 Prep Time
  • 7 Ingredients
  • 4 Servings

These skewers are a quick and easy way to get your keto fix. They're made with chicken, pineapple, and a few simple spices, and they're grilled to perfection.

Beef and Barley Soup

Beef and Barley Soup

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

A hearty and satisfying soup that's perfect for a cold winter night. This soup is also keto-friendly, so you can enjoy it without guilt.

Keto Enchiladas with Chicken

Keto Enchiladas with Chicken

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

A quick and easy weeknight meal, these enchiladas are made with low-carb tortillas and are filled with a flavorful chicken and cheese filling.

Creamy and Rich Vegetable Lasagna

Creamy and Rich Vegetable Lasagna

  • 30 Prep Time
  • 8 Ingredients
  • 4 Servings

This luscious vegetable lasagna is the perfect meal for a cozy night in. It's packed with vegetables, making it a healthy and satisfying option.

Creamy Avocado and Egg Salad

Creamy Avocado and Egg Salad

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

Creamy, savory, and satisfying, this Avocado and Egg Salad will keep you full for hours.

Kidney Bean and Vegetable Extravaganza

Kidney Bean and Vegetable Extravaganza

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

Kidney beans, which are high in protein and fiber, are the star of this hearty vegetarian dish. The addition of a variety of vegetables and spices makes it a flavorful and nutritious one-pot meal.

Slow Cooker French Onion Soup

Slow Cooker French Onion Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This slow cooker French onion soup is the perfect comfort food for a cold night. It's easy to make and packed with flavor.

Creamy Alfredo Pasta with Shrimp and Sun-Dried Tomatoes

Creamy Alfredo Pasta with Shrimp and Sun-Dried Tomatoes

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

This rich and creamy keto-friendly pasta dish is packed with flavor and protein, thanks to the generous helping of succulent shrimp.

Shepherd's Pie with Keto Sweet Potato Topping

Shepherd's Pie with Keto Sweet Potato Topping

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This Shepherd's Pie is a classic comfort food made keto-friendly with a sweet potato topping. It's easy to make and perfect for a busy weeknight dinner.

Savory Breakfast Muffins with Cheese and Sausage

Savory Breakfast Muffins with Cheese and Sausage

  • 15 Prep Time
  • 8 Ingredients
  • 6 Servings

These savory breakfast muffins are the perfect way to start your day. They're packed with flavor and protein, and they're also low in carbs and gluten-free. They're savory, cheesy, and the gluten-free almond flour makes them incredibly moist and fluffy!

Lobster Bisque

Lobster Bisque

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This creamy, luxurious, keto-friendly Lobster Bisque is the perfect comfort food for a chilly night. It's made with a rich lobster stock, heavy cream, and a touch of cognac for a sophisticated flavor.