Roasted Tomato and Basil Soup

Roasted Tomato and Basil Soup

  • 20 Prep Time
  • 9 Ingredients
  • 4 Servings

A flavorful and comforting soup that is low in carbs and rich in nutrients.

Creamy Spinach and Mushroom Soup

Creamy Spinach and Mushroom Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A creamy and flavorful soup perfect for a cold day or as a light lunch. Spinach and mushrooms bring some earthy notes while cream adds richness. This soup will surely warm you up from the inside out.

Cauliflower Mash with Roasted Root Vegetables

Cauliflower Mash with Roasted Root Vegetables

  • 15 Prep Time
  • 5 Ingredients
  • 4 Servings

This flavorful and nourishing dish is a perfect way to enjoy the health benefits of cauliflower and root vegetables while satisfying your taste buds.

Masoor Dal and Spinach Saga

Masoor Dal and Spinach Saga

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A healthy and flavorful vegetarian dish that combines the goodness of masoor dal and spinach.

Easy Italian Vegetarian Pizza

Easy Italian Vegetarian Pizza

  • 10 Prep Time
  • 9 Ingredients
  • 4 Servings

Thin, crispy, cheesy, herb-y, tangy, chewy-gooey all-veggie pizza

Cheesy Keto Chicken and Bacon Casserole

Cheesy Keto Chicken and Bacon Casserole

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This cheesy keto chicken and bacon casserole made in air fryer is a comforting and satisfying dish that is perfect for busy weeknights. It's packed with flavor and loaded with melted cheese, tender chicken, and crispy bacon.

Colorful Chinese Vegetable Stir-Fry

Colorful Chinese Vegetable Stir-Fry

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This colorful vegetable stir-fry is a great way to get your daily dose of vegetables. It's low in calories and fat, and it's packed with flavor.

Cauliflower Crust Pepperoni Pizza

Cauliflower Crust Pepperoni Pizza

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This cauliflower crust pepperoni pizza is a low-carb, keto-friendly alternative to traditional pizza. The crust is made with cauliflower, almond flour, and eggs, and it's topped with pepperoni, mozzarella cheese, and your favorite pizza toppings.

Chicken and Bacon Ranch Wrap with Lettuce and Tomato

Chicken and Bacon Ranch Wrap with Lettuce and Tomato

  • 5 Prep Time
  • 6 Ingredients
  • 1 Servings

This low-carb wrap is packed with protein and flavor. It's perfect for a quick and easy lunch or dinner, and it's also great for meal prep.

Ketogenic Cauliflower Soup

Ketogenic Cauliflower Soup

  • 10 Prep Time
  • 7 Ingredients
  • 4 Servings

This creamy and flavorful soup is a great way to get your daily dose of vegetables without sacrificing flavor.

Thai Green Curry Soup

Thai Green Curry Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This soup is a delicious and easy way to get your Thai fix without the carbs. It's made with a flavorful green curry paste, coconut milk, and your favorite vegetables. Serve it over rice or noodles for a complete meal.

Savory Thai Green Curry

Savory Thai Green Curry

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This Thai green curry is packed with flavor without compromising on calories. It's the perfect, easy weeknight meal that will leave you satisfied and energized.

Fava Bean and Roasted Veggie Enchantment

Fava Bean and Roasted Veggie Enchantment

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This vibrant and flavorful dish is a testament to the power of plant-based ingredients. Fava beans provide a hearty base, while roasted vegetables add a medley of colors, textures, and nutrients.

Refreshing Vietnamese Vegetable Pho

Refreshing Vietnamese Vegetable Pho

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This refreshing Vietnamese Vegetable Pho is a light and healthy take on the classic Vietnamese noodle soup. It's perfect for a quick and easy meal that's packed with flavor.

Lima Bean and Fennel Serenade

Lima Bean and Fennel Serenade

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A delightful symphony of flavors and textures, this dish is a testament to the versatility of vegetarian cuisine.