Creamy Dill Cucumber Cups

Creamy Dill Cucumber Cups

  • 15 Prep Time
  • 8 Ingredients
  • 12 Servings

These cucumber cups are a low-carb, keto-friendly appetizer that is perfect for summer parties or a light lunch.

Ketogenic Salad

Ketogenic Salad

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This salad is a great way to get your daily dose of healthy fats and protein. It's also very low in carbohydrates, making it perfect for a ketogenic diet.

Freekeh and Vegetable Stir-Fry with Ginger and Garlic

Freekeh and Vegetable Stir-Fry with Ginger and Garlic

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This stir-fry is packed with healthy ingredients like freekeh, a nutritious grain, and a variety of vegetables. The ginger and garlic add a delicious flavor that will please everyone at the table.

Grilled Peach and Prosciutto Salad with Honey Mustard Dressing

Grilled Peach and Prosciutto Salad with Honey Mustard Dressing

  • 15 Prep Time
  • 5 Ingredients
  • 4 Servings

This summery salad is the perfect way to enjoy the flavors of the season. Grilled peaches and salty prosciutto are tossed in a creamy honey mustard dressing and topped with fresh arugula. It's a flavorful and satisfying meal that's also low in carbs and calories.

Golden Cheese Crisps

Golden Cheese Crisps

  • 10 Prep Time
  • 6 Ingredients
  • 4 Servings

A crispy, cheesy delight that's perfect for snacking or entertaining.

Greek Salad with Lemon-Oregano Dressing

Greek Salad with Lemon-Oregano Dressing

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

This Greek salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. The lemon-oregano dressing is flavorful and tangy, and the salad is loaded with fresh vegetables.

Sorghum and Black Bean Tacos with Chipotle Crema

Sorghum and Black Bean Tacos with Chipotle Crema

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

These tacos are a delicious and healthy way to enjoy Mexican flavors. The sorghum and black beans provide a good source of protein and fiber, while the chipotle crema adds a smoky and spicy flavor.

Arugula and Watermelon Salad with Balsamic Reduction

Arugula and Watermelon Salad with Balsamic Reduction

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

This refreshing salad combines the sweetness of watermelon with the peppery arugula, creating a flavor that will leave you feeling light and refreshed. The balsamic reduction adds a touch of elegance and depth, making this salad perfect for any occasion.

Kamut Khorasan Wheat Berry Salad with Roasted Beets and Goat Cheese

Kamut Khorasan Wheat Berry Salad with Roasted Beets and Goat Cheese

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A vibrant and flavorful salad that showcases the nutty flavor of kamut, the earthy sweetness of roasted beets, and the tangy creaminess of goat cheese

Ketogenic Caesar Salad

Ketogenic Caesar Salad

  • 10 Prep Time
  • 9 Ingredients
  • 2 Servings

This creamy, tangy salad is perfect for a quick and easy Keto meal. It's packed with healthy fats and protein, and it's a great way to get your daily dose of vegetables.

Ketogenic Mixed Greens Salad

Ketogenic Mixed Greens Salad

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This simple salad is a great way to get your daily dose of vegetables, and it's also a great source of healthy fats. The combination of leafy greens, avocados, and nuts provides a satisfying crunch and a boost of energy.

Teff and Lentil Soup with Spinach and Herbs

Teff and Lentil Soup with Spinach and Herbs

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This hearty and flavorful soup is packed with protein and fiber, making it a satisfying and healthy meal. The combination of teff, lentils, spinach, and herbs creates a delicious and nutritious soup that is perfect for a cold winter day.

Avocado and Smoked Salmon Salad

Avocado and Smoked Salmon Salad

  • 15 Prep Time
  • 7 Ingredients
  • 2 Servings

This refreshing and flavorful salad is perfect for a light and healthy lunch or dinner. The combination of creamy avocado, salty smoked salmon, and tangy lemon dressing creates a dish that is both satisfying and guilt-free.

Tangy Thai Tom Kha Gai

Tangy Thai Tom Kha Gai

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This light and flavorful Tom Kha Gai soup is a delicious and healthy way to enjoy Thai cuisine. It's made with a flavorful broth, coconut milk, and a variety of vegetables. Best of all, it's low in calories and fat, making it a great choice for those looking to lose weight.

Spicy Korean Tteokbokki

Spicy Korean Tteokbokki

  • 10 Prep Time
  • 9 Ingredients
  • 2 Servings

This spicy Korean dish is a delicious and easy way to lose weight. It's low in calories and fat, and it's packed with flavor.