Mediterranean Grain Bowl with Roasted Chicken and Vegetables

Mediterranean Grain Bowl with Roasted Chicken and Vegetables

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This grain bowl is a flavorful and satisfying meal that is perfect for lunch or dinner. It is packed with protein, fiber, and healthy fats, and it is also gluten-free and low in carbohydrates.

Vegetable Tagine with Couscous

Vegetable Tagine with Couscous

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A flavorful and hearty vegetarian dish that is perfect for a satisfying meal.

Vegetable and Tofu Lo Mein

Vegetable and Tofu Lo Mein

  • 15 Prep Time
  • 9 Ingredients
  • 2 Servings

This flavorful vegetarian lo mein is made with a combination of vegetables, tofu, and a rich homemade sauce. It's a satisfying and easy-to-make dish that's perfect for a quick and healthy weeknight meal.

Quick and Black BeanTacos with Avocado and Salsa

Quick and Black BeanTacos with Avocado and Salsa

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These tacos are a quick and easy way to get your Mediterranean fix. They're packed with flavor and healthy ingredients, so you can feel good about eating them.

Quinoa and Black Bean Salad with Roasted Corn

Quinoa and Black Bean Salad with Roasted Corn

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This salad is a delicious and healthy way to get your daily dose of protein and fiber. It's packed with quinoa, black beans, roasted corn, and a variety of fresh vegetables. The salad is also gluten-free and vegan.

Southwestern Black Bean and Avocado Pizza

Southwestern Black Bean and Avocado Pizza

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This vegetarian pizza is packed with flavor, thanks to the combination of zesty black beans, creamy avocado, and a flavorful blend of Southwestern spices. It's easy to make and perfect for a quick and satisfying meal.

Portobello Mushroom Burgers with Caramelized Onions

Portobello Mushroom Burgers with Caramelized Onions

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

Savory and satisfying, these Portobello Mushroom Burgers are packed with umami and topped with sweet and tangy caramelized onions.

Potato and Parsnip Vegetable Shepherd's Pie

Potato and Parsnip Vegetable Shepherd's Pie

  • 20 Prep Time
  • 7 Ingredients
  • 4 Servings

A hearty and satisfying vegan dish, this shepherd's pie is filled with creamy mashed potatoes and parsnips, and topped with a savory vegetable filling.

Roasted Acorn Squash with Quinoa Stuffing

Roasted Acorn Squash with Quinoa Stuffing

  • 30 Prep Time
  • 8 Ingredients
  • 4 Servings

This hearty and flavorful dish combines the earthy sweetness of roasted acorn squash with a savory quinoa stuffing, creating a satisfying and nutritious meal. Perfect for vegans and vegetarians alike, it is a delicious way to explore the vibrant flavors of the Mediterranean without seafood.

Veggie-Loaded Pizza with Roasted Vegetables and Feta

Veggie-Loaded Pizza with Roasted Vegetables and Feta

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This pizza is a great way to get your veggies in, and it's also a delicious and satisfying meal. The roasted vegetables are packed with flavor, and the feta cheese adds a touch of salty creaminess. This pizza is also relatively easy to make, so it's perfect for a weeknight dinner.

Pomegranate and Quinoa Salad

Pomegranate and Quinoa Salad

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A refreshing and flavorful salad that is perfect for a light lunch or dinner. The quinoa provides a hearty base, while the vegetables and fruit add a variety of textures and flavors.

Mediterranean Sheet Pan Nachos with Black Beans and Corn

Mediterranean Sheet Pan Nachos with Black Beans and Corn

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

These Mediterranean Sheet Pan Nachos are a quick and easy way to enjoy a healthy and flavorful meal. They're made with whole-wheat tortillas, black beans, corn, red onions, bell peppers, and a homemade Mediterranean-style dressing. They're perfect for lunch, dinner, or a snack.

Vegetable Enchiladas with Red Sauce

Vegetable Enchiladas with Red Sauce

  • 30 Prep Time
  • 8 Ingredients
  • 4 Servings

These plant-based enchiladas are a delightful fusion of Mediterranean and Mexican flavors, showcasing the versatility of Mediterranean ingredients in creating hearty and flavorful dishes beyond seafood.

Vegetable and Tofu Orange Chicken

Vegetable and Tofu Orange Chicken

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

If you're a fan of orange chicken but also a vegetarian, then this recipe is for you! This dish is a delicious alternative to the classic dish.

Greek Pita and Hummus Extravaganza

Greek Pita and Hummus Extravaganza

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A delightful fusion of flavors, this recipe combines the zesty flavors of Greek pita bread with the creamy smoothness of homemade hummus. It's a colorful and satisfying dish that's perfect for any occasion.