This low FODMAP version of the classic Waldorf salad is a delicious and refreshing side dish perfect for any occasion. It's made with a combination of sweet apples, crunchy celery, and walnuts, all tossed in a creamy dressing made with lactose-free sour cream and mayonnaise.

This creamy and comforting soup is a great way to get your daily dose of vegetables. It's also low in FODMAPs, making it a good choice for people with sensitive stomachs.

This velvety smooth soup is a great way to enjoy the flavors of fresh tomatoes without the uncomfortable symptoms of FODMAP intolerance. The addition of sweet basil adds a delicious and aromatic touch.

The low-FODMAP green goddess dressing is a creamy, garlicky, herby dressing that is perfect for salads, sandwiches, and wraps. It is packed with flavor and is sure to please everyone at the table.

This refreshing and flavorful salad is perfect for a summer meal. The watermelon and feta cheese are a classic combination, and the mint and lime add a bright and citrusy flavor.

This low FODMAP smoothie is a delicious and refreshing way to start your day. With peaches, raspberries, coconut yogurt, and almond milk, this smoothie is packed with flavor and nutrients.

Start your day off right with these delicious and nutritious breakfast bars. Packed with blueberries and zesty lemon flavor, they're also low in FODMAPs, making them easy on your digestive system.

This tropical smoothie bowl is not only delicious, but it's also easy to digest. Made with low-FODMAP ingredients like coconut milk, pineapple, and spinach, it's a great option for those with sensitive stomachs.

Start your day with a warm, hearty, and fiber-rich breakfast that won't upset your sensitive stomach.

Start your day with a healthy and delicious breakfast with our Low FODMAP Berry and Coconut Smoothies. Packed with flavors and nutrients, these smoothies are perfect for those with sensitive stomachs.

This simple and delicious overnight oats recipe is perfect for those with sensitive stomachs. Made with low-FODMAP ingredients, it's a great way to start your day with a healthy and filling breakfast.

These egg cups are a delicious and easy way to get your daily dose of vegetables and protein. They're also low-FODMAP, so they're easy on your digestive system.

This smoothie bowl is a delicious and nutritious way to start your day. It's packed with fiber and antioxidants, and it's also low in FODMAPs, making it a great option for people with sensitive stomachs.

This low FODMAP omelet is a great option for breakfast or lunch. It's packed with protein and vegetables, and it's easy to digest.

This delicious and easy-to-digest parfait is a great way to start a low-FODMAP day! The coconut yogurt, berries, and granola provide a good balance of protein, healthy fats, and fiber.