This classic dessert is made low-FODMAP with a few simple swaps. The juicy apples are encased in a sweet, crunchy oat and almond topping that's free of wheat and high-FODMAP fruits.

This creamy and satisfying chia seed pudding is the perfect breakfast or snack for those with sensitive stomachs. It's made with low-FODMAP ingredients and packed with nutrients like fiber, protein, and healthy fats.

This dairy-free salted caramel ice cream is made with creamy coconut milk, low-FODMAP sweeteners, and a sprinkle of sea salt. It's the perfect treat for those with sensitive stomachs.

This rich and creamy chocolate mousse is a delicious and low FODMAP dessert that is easy to make and only requires a few simple ingredients.

This creamy and delicious tapioca pudding is made with low-FODMAP ingredients, making it easy on the digestive system. The mixed berries add a touch of sweetness and a pop of color to this comforting dessert.

This creamy and comforting rice pudding is a great option for those with sensitive stomachs. It's made with low-FODMAP ingredients, including lactose-free milk and maple syrup. The addition of fresh berries adds a delicious and nutritious touch.

This refreshing and creamy sorbet is perfect for those with sensitive stomachs, as it is low in FODMAPs. It is also dairy-free, making it a great option for those with lactose intolerance or vegan dietary preferences.

A delicious gluten-free and low FODMAP dessert that combines the nutty flavor of quinoa with the sweetness of berries.

This refreshing sorbet is perfect for a summer treat. It's low in FODMAPs, making it easy on sensitive stomachs, and it's also gluten-free and dairy-free.

This luscious mousse is a great source of healthy fats and antioxidants, thanks to the avocado and dark chocolate. It's also low in FODMAPs and gluten-free, making it a great option for those with sensitive stomachs or dietary restrictions.

These baked apples are a delicious and healthy treat, perfect for breakfast, dessert, or a snack. They are naturally low in FODMAPs and are a good source of fiber and vitamins.

This chia and mango pudding parfait is a delicious and healthy way to start your day. It's made with simple ingredients that are easy to find, and it's a great source of fiber, protein, and vitamins.

Homemade Almond Milk Ice Cream: Indulge in a refreshing and gut-friendly dessert with our low-FODMAP twist on a classic treat.

This no-bake cheesecake is a perfect dessert for those with sensitive stomachs. It's made with low-FODMAP ingredients and is also gluten-free and dairy-free.

These Caprese skewers are a delightful appetizer or light meal that combines the flavors of fresh mozzarella, basil, and tomatoes with a tangy balsamic glaze.