These baked apples are a classic dessert made low FODMAP with a crunchy oat crumble topping. This recipe is perfect for those with sensitive stomachs.

This Low FODMAP French Toast Bake is a delicious and easy way to start your day. Made with gluten-free bread, almond milk, and real maple syrup, it's a healthy and satisfying breakfast that's easy on your stomach.

This delicious and healthy chia seed pudding is perfect for those with sensitive stomachs. It's made with low-FODMAP ingredients and is packed with nutrients.

Combining the delicious flavors of mixed greens and tangy feta cheese, this easy-to-make recipe for scrambled eggs makes for a flavorful and healthy meal.

Acai bowls are a delicious and refreshing way to start your morning. This tropical acai bowl is loaded with antioxidant-rich acai berries, creamy coconut milk, and sweet, juicy pineapple and mango. It's the perfect way to cool down on a hot summer day or refuel after a workout.

This hearty and flavorful soup is a great way to get your vegetables in. It's also low in FODMAPs, making it a great choice for people with sensitive stomachs.

This refreshing salad combines the earthy sweetness of beets with the tang of goat cheese and the crunch of walnuts. It's a perfect side dish for any meal, or it can be served as a light lunch or dinner.

A delicate and flavorful dish that's easy on the stomach. The lemon and herbs brighten up the mild cod, while the fennel and olives add texture and a touch of saltiness.

These crispy bites are perfect for a snack or appetizer. They are packed with flavor from the roasted cauliflower and almonds, and the addition of nutritional yeast creates a cheesy flavor without the use of dairy.

This creamy and flavorful dip is perfect for parties or as a healthy snack. Roasting the red peppers gives them a smoky flavor that complements the tangy Greek yogurt. Serve with fresh vegetables, pita chips, or crackers.

These light and crispy bites are perfect for a quick snack or appetizer. They are packed with flavor and nutrients, and the creamy hummus adds a delicious touch.

Unlike many other kale chip recipes, which can be heavy on the oil, these chips use only a small amount of cooking spray to achieve a crispy texture without the added fat.

This tropical pudding is a delicious and creamy dessert that is also easy to digest for those with sensitive stomachs. The combination of coconut and mango flavors is a perfect balance of sweet and tart, and the tapioca pearls add a fun and unique texture.

This tropical sorbet is a delicious and refreshing treat that's also low in FODMAPs, making it a great option for those with sensitive stomachs.

These delicious macaroons are perfect for anyone following a low-FODMAP diet. They are gluten-free, sugar-free, and made with almond flour and coconut flour.