Thyme and Garlic Braised Artichokes with Lemon

Thyme and Garlic Braised Artichokes with Lemon

  • 20 Prep Time
  • 8 Ingredients
  • 4 Servings

A warm and flavorful take on traditional artichokes. The artichokes are braised with fresh thyme and garlic, which infuses them with a delicious Mediterranean flavor.

Zucchini and Thyme Fritters with Tzatziki Sauce

Zucchini and Thyme Fritters with Tzatziki Sauce

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These fritters are a delicious and healthy way to enjoy zucchini. They are crispy on the outside and tender on the inside, and the tzatziki sauce adds a refreshing and flavorful touch.

Bulgur and Vegetable Pilaf with Caramelized Onions

Bulgur and Vegetable Pilaf with Caramelized Onions

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This pilaf is packed with flavor and textures, as the caramelized onions lend sweetness to complement savory bulgur and vegetables.

Mediterranean Quinoa and Vegetable Bowl with Tahini Sauce

Mediterranean Quinoa and Vegetable Bowl with Tahini Sauce

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This vibrant and flavorful bowl is packed with wholesome ingredients and zesty Mediterranean flavors. Quinoa, roasted vegetables, and a creamy tahini sauce come together to create a satisfying and nutritious meal.

Thyme and Rosemary Infused Olive Oil

Thyme and Rosemary Infused Olive Oil

  • 10 Prep Time
  • 4 Ingredients
  • 4 Servings

Capture the essence of the Mediterranean in this flavorful infused olive oil, perfect for drizzling over salads, grilled meats, or vegetables.

Quinoa, Thyme, and Olive Salad with Roasted Tomatoes and Capers

Quinoa, Thyme, and Olive Salad with Roasted Tomatoes and Capers

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

This vibrant and flavorful salad is a perfect way to enjoy the bounty of the Mediterranean. The quinoa provides a hearty base, while the roasted tomatoes and capers add a touch of sweetness and acidity. The fresh thyme and olives add a herbaceous and briny flavor, and the lemon-tahini dressing brings it all together.

Cauliflower and Spinach Salad with Tahini Dressing

Cauliflower and Spinach Salad with Tahini Dressing

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

This salad is a flavorful and healthy dish that is perfect for a light lunch or dinner. The cauliflower and spinach provide a good source of fiber and vitamins, while the tahini dressing adds a creamy and tangy flavor.

Grilled Vegetable and Barley Salad with Mustard Vinaigrette

Grilled Vegetable and Barley Salad with Mustard Vinaigrette

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This vibrant salad is a delicious way to enjoy the flavors of the Mediterranean. The grilled vegetables are tender and smoky, and the barley adds a chewy texture. The tangy mustard vinaigrette ties all the flavors together perfectly.

Pan-Fried Halloumi and Vegetable Salad with Tahini Dressing

Pan-Fried Halloumi and Vegetable Salad with Tahini Dressing

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A vibrant and refreshing Mediterranean salad that combines the salty savoriness of halloumi with the fresh crunch of vegetables and the nutty creaminess of tahini dressing.

Warm Farro Salad with Roasted Brussels Sprouts and Pomegranate

Warm Farro Salad with Roasted Brussels Sprouts and Pomegranate

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A vibrant and flavorful plant-based salad that is perfect for a healthy and satisfying meal.

Mediterranean Potato, Olive, and Caper Salad

Mediterranean Potato, Olive, and Caper Salad

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This vibrant salad combines earthy potatoes, succulent olives, tangy capers, and aromatic herbs to create a delightful medley of flavors that embodies the essence of Mediterranean cuisine. The dish is not only delicious but also incredibly nutritious, making it an ideal side for any meal.

Quinoa and Lentil Salad with Lemon-Thyme Dressing

Quinoa and Lentil Salad with Lemon-Thyme Dressing

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This salad combines the goodness of two high-protein plant-based ingredients into a single dish. It also has a bright taste thanks to the lemon-thyme dressing.

Citrus and Avocado Salad with Lime-Cilantro Vinaigrette

Citrus and Avocado Salad with Lime-Cilantro Vinaigrette

  • 15 Prep Time
  • 9 Ingredients
  • 2 Servings

This salad is a refreshing and healthy way to enjoy the flavors of the Mediterranean. The citrus and avocado provide a balance of sweet and tart, while the lime-cilantro vinaigrette adds a bright and herbaceous flavor.

Summer Squash and Zucchini Salad with Mint Dressing

Summer Squash and Zucchini Salad with Mint Dressing

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This vibrant and refreshing salad is a summertime favorite. The crisp squash and zucchini are tossed in a tangy mint dressing, creating a harmonious blend of flavors and textures.

Roasted Vegetable and Feta Towers

Roasted Vegetable and Feta Towers

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These skewers are a fun and flavorful way to enjoy your favorite roasted vegetables. The feta adds a creamy and salty flavor that complements the earthy sweetness of the vegetables.