Nourishing Paleo Shepherd's Pie

Nourishing Paleo Shepherd's Pie

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This hearty Shepherd's Pie combines nutrient-rich vegetables with flavorful ground lamb. It's a warm and comforting dish that's perfect for a cozy meal.

Prebiotic Powerhouse Chia Seed Pudding with Berries

Prebiotic Powerhouse Chia Seed Pudding with Berries

  • 5 Prep Time
  • 7 Ingredients
  • 2 Servings

This pudding is a prebiotic powerhouse, packed with fiber and antioxidants to support a healthy gut microbiome. It's also paleo-friendly, gluten-free, and dairy-free, making it a great option for those with digestive sensitivities.

Nutrient-Rich Salmon and Avocado Salad

Nutrient-Rich Salmon and Avocado Salad

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This nutrient-rich salad is perfect for a quick and healthy meal. The salmon is a great source of protein and omega-3 fatty acids, while the avocado is a good source of healthy fats and fiber.

Fermented Firecracker Ginger Carrot Shots

Fermented Firecracker Ginger Carrot Shots

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These gut-healing shots are packed with anti-inflammatory and probiotic-rich ingredients that can help restore digestive balance and reduce digestive issues like bloating, gas, and constipation. They're also a great way to kick-start your day or boost your energy levels in the afternoon.

Antioxidant-Filled Acai and Banana Smoothie

Antioxidant-Filled Acai and Banana Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 1 Servings

This delightful smoothie is not only bursting with antioxidants, but it also promotes a healthy digestive system. The acai berries are rich in anthocyanins, which have anti-inflammatory properties, while the banana provides essential electrolytes.

Gut-Enhancing Green Goddess Smoothie

Gut-Enhancing Green Goddess Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 1 Servings

This nutrient-packed smoothie is a gut-friendly way to start your day. It's loaded with fiber, antioxidants, and probiotics to help restore digestive balance and keep you feeling energized and satisfied.

Prebiotic Powerhouse Kombucha Mocktail

Prebiotic Powerhouse Kombucha Mocktail

  • 5 Prep Time
  • 7 Ingredients
  • 2 Servings

This thirst-quenching mocktail is not only refreshing but also supports digestive health with its prebiotic-rich ingredients.

Alkalizing Lemon and Honey Detox Water

Alkalizing Lemon and Honey Detox Water

  • 5 Prep Time
  • 3 Ingredients
  • 2 Servings

This simple yet effective detox water is a great way to start your day or to enjoy as a refreshing drink throughout the afternoon. The combination of lemon and honey helps to alkalize the body and support digestion, while also providing essential vitamins and minerals.

Gut-Enhancing Vegetable Stir-fry

Gut-Enhancing Vegetable Stir-fry

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This vibrant stir-fry is packed with gut-friendly vegetables and lean protein, making it an excellent choice for restoring digestive balance. The combination of colorful veggies provides a wide range of prebiotics and antioxidants, while the chicken or tofu adds essential amino acids.

Fermented Feast Apple Cider Vinegar Tonic

Fermented Feast Apple Cider Vinegar Tonic

  • 5 Prep Time
  • 7 Ingredients
  • 1 Servings

This tangy and flavorful tonic is a powerhouse of gut-friendly bacteria and enzymes.

Antioxidant-Filled Dragon Fruit Smoothie Bowl

Antioxidant-Filled Dragon Fruit Smoothie Bowl

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This vibrant smoothie bowl is packed with antioxidants from dragon fruit, blueberries, and spinach. It's a great way to start your day or refuel after a workout.

Fiber-Rich Quinoa and Lentil Soup

Fiber-Rich Quinoa and Lentil Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This hearty and flavorful soup is packed with fiber, protein, and essential nutrients, making it an excellent choice for restoring digestive balance. The combination of quinoa and lentils provides a complete protein profile, while the vegetables add vitamins, minerals, and antioxidants.

Alkalizing Cucumber and Lime Detox Water

Alkalizing Cucumber and Lime Detox Water

  • 5 Prep Time
  • 4 Ingredients
  • 4 Servings

This hydrating and detoxifying water is a great way to start your day or to sip on throughout the afternoon. It's packed with nutrients and antioxidants that can help to improve digestion, boost your energy levels, and give your skin a healthy glow.

Gut-Enhancing Ginger Tea

Gut-Enhancing Ginger Tea

  • 5 Prep Time
  • 4 Ingredients
  • 1 Servings

This simple and flavorful tea is a great way to support your gut health. Ginger has anti-inflammatory and antimicrobial properties that can help to soothe the digestive tract and reduce bloating.

Prebiotic Powerhouse Plantain Pancakes

Prebiotic Powerhouse Plantain Pancakes

  • 10 Prep Time
  • 7 Ingredients
  • 4 Servings

Kickstart your day with a deliciously nourishing breakfast that supports your gut health with prebiotic-rich plantains. These paleo-friendly pancakes are easy to make and loaded with fiber to keep you feeling full and satisfied!