Stuffed Bell Peppers with Gut-Healing Veggies

Stuffed Bell Peppers with Gut-Healing Veggies

  • 20 Prep Time
  • 8 Ingredients
  • 4 Servings

These stuffed bell peppers are packed with gut-healing veggies like cabbage, carrots, and celery, making them a delicious and nutritious meal.

Golden Turmeric Ginger Elixir

Golden Turmeric Ginger Elixir

  • 5 Prep Time
  • 7 Ingredients
  • 1 Servings

This healing elixir combines the anti-inflammatory properties of turmeric and ginger with the soothing effects of cinnamon, honey, and black pepper.

Creamy Avocado and Coconut Dressing

Creamy Avocado and Coconut Dressing

  • 5 Prep Time
  • 7 Ingredients
  • 4 Servings

This creamy, flavorful dressing is made with just a few simple ingredients and is a great way to add some healthy fats and nutrients to your meals.

Fennel-Scented Sweet Potato Fries

Fennel-Scented Sweet Potato Fries

  • 15 Prep Time
  • 5 Ingredients
  • 4 Servings

These sweet potato fries are a delicious and healthy alternative to traditional fries. They are crispy on the outside and fluffy on the inside, and the fennel seeds add a subtle anise flavor that is both refreshing and flavorful.

Umami-Rich Shiitake Mushroom Soup

Umami-Rich Shiitake Mushroom Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This umami-rich soup is unbelievably comforting and flavorful. Taking inspiration from the flavors of East Asia, this healing broth is also gentle on the digestive system.

Digestive Aid Lemon-Herb Salmon

Digestive Aid Lemon-Herb Salmon

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

Experience the restorative power of our paleo-friendly salmon dish! With a tangy lemon-herb marinade, this recipe soothes your gut while tantalizing your taste buds.

Hydrating Coconut-Ginger Smoothie

Hydrating Coconut-Ginger Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This tropical-inspired smoothie is packed with gut-friendly ingredients. Coconut provides medium-chain triglycerides (MCTs), which are easily absorbed and used for energy. Ginger has anti-inflammatory properties and can help reduce nausea and bloating. This smoothie is also a good source of electrolytes and antioxidants, making it the perfect post-workout recovery drink or a refreshing treat on a hot day.

Gut-Loving Lamb Chops

Gut-Loving Lamb Chops

  • 15 Prep Time
  • 7 Ingredients
  • 2 Servings

This simple yet flavorful dish combines nutrient-rich lamb with gut-friendly vegetables for a wholesome meal that nourishes your digestive system.

Probiotic-Rich Kimchi Miso Broth

Probiotic-Rich Kimchi Miso Broth

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This gut-healing kimchi miso broth is packed with probiotics and prebiotics to help restore digestive balance.

Anti-Inflammatory Zucchini Pizza

Anti-Inflammatory Zucchini Pizza

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

This zucchini pizza is a delicious and healthy way to get your veggies. It's made with a grain-free crust that's topped with zucchini, onions, and peppers.

Turmeric-Spiced Veggie Soup

Turmeric-Spiced Veggie Soup

  • 10 Prep Time
  • 9 Ingredients
  • 4 Servings

This flavorful and nourishing soup is a great way to get your daily dose of vegetables. It's packed with spices that have anti-inflammatory properties, making it perfect for those with gut issues.

Matcha and Cacao Superfood Shake

Matcha and Cacao Superfood Shake

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This superfood shake combines the nutritional benefits of matcha, cacao, and other nutrient-rich ingredients to fuel your body and revitalize your gut. It's a quick and easy way to kick-off your day or refuel after a workout

Antioxidant-Packed Beetroot Gazpacho

Antioxidant-Packed Beetroot Gazpacho

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A vibrant and refreshing take on the classic Spanish soup, packed with antioxidants and gut-friendly ingredients.

Nutrient-Rich Quinoa Salad

Nutrient-Rich Quinoa Salad

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

This nutrient-rich quinoa salad is a perfect meal for those following a paleo diet. It is packed with protein, fiber, and healthy fats, and is also gluten-free and dairy-free.

Prebiotic Plantain Pancakes

Prebiotic Plantain Pancakes

  • 10 Prep Time
  • 7 Ingredients
  • 4 Servings

These paleo-friendly pancakes are a great way to start your day. They're made with gut-healthy plantains, which are a good source of prebiotics, and they're naturally gluten-free and grain-free.