Gut-Soothing Stuffed Bell Peppers

Gut-Soothing Stuffed Bell Peppers

  • 20 Prep Time
  • 8 Ingredients
  • 4 Servings

These anti-inflammatory stuffed bell peppers use gut-friendly bone broth, and lean protein to ease digestion.

Turmeric-Ginger-Honey Elixir

Turmeric-Ginger-Honey Elixir

  • 5 Prep Time
  • 5 Ingredients
  • 1 Servings

Indulge in the soothing warmth of this elixir, a potent blend of anti-inflammatory powerhouses. Turmeric's curcumin, ginger's zingiberols, and honey's antibacterial properties come together to restore digestive harmony and boost overall well-being.

Spiced Apple Cider

Spiced Apple Cider

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

Warm, comforting and packed with antioxidants, this traditional fall treat is a great way to enjoy the season's bounty. It's made without any added sugar, so you can indulge without guilt.

Roasted Butternut Squash

Roasted Butternut Squash

  • 10 Prep Time
  • 6 Ingredients
  • 4 Servings

Roasted butternut squash is a delicious and nutritious side dish that is perfect for fall and winter. It is easy to make and can be customized to your liking.

Grain-Free Granola

Grain-Free Granola

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

Our grain-free granola is the perfect way to start your day with a hearty and gut-healthy breakfast. Made with nutrient-rich nuts, seeds, and spices, this granola is not only delicious but also supports your digestive health.

Sweet Potato-Cauliflower Mash

Sweet Potato-Cauliflower Mash

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This side dish is a delicious and nutritious way to get your veggies. It's made with sweet potatoes, cauliflower, and a few simple spices, and it's a great way to boost your fiber intake.

Rosemary-Roasted Chicken

Rosemary-Roasted Chicken

  • 15 Prep Time
  • 5 Ingredients
  • 4 Servings

This simple yet flavorful dish is a great way to enjoy chicken without compromising on taste. The rosemary adds a lovely earthy flavor that complements the chicken perfectly.

Green Goodness Smoothie

Green Goodness Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and antioxidants, and it's also a good source of fiber. The paleo-friendly ingredients make this smoothie a great option for those who are following a paleo diet.

Homemade Ghee

Homemade Ghee

  • 10 Prep Time
  • 1 Ingredients
  • 8 Servings

Ghee is a clarified butter that is a staple in Ayurvedic medicine and is easier to digest than regular butter. It has a higher smoke point than butter, making it ideal for cooking.

Butternut Squash-Sweet Potato Soup

Butternut Squash-Sweet Potato Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This soup is a delicious and healthy way to warm up on a cold day. It's made with Paleo-friendly ingredients, and it's full of flavor. The butternut squash and sweet potato provide a natural sweetness, while the spices add a warm and comforting flavor.

Paleo-Perfect Pancakes

Paleo-Perfect Pancakes

  • 5 Prep Time
  • 8 Ingredients
  • 4 Servings

These paleo pancakes are the perfect way to start your day. They're made with almond flour and coconut flour, so they're grain-free and gluten-free. They're also dairy-free and sugar-free, making them a great option for people with food allergies or sensitivities.

Kombucha-Glazed Pulled Pork

Kombucha-Glazed Pulled Pork

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A unique take on a classic, with a tangy Kombucha-based glaze that adds depth and complexity.

Gut-Loving Lamb Chops

Gut-Loving Lamb Chops

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These lamb chops are not only flavorful but also gentle on your digestive system. Grass-fed lamb is a great source of easily digestible protein, while sweet potatoes and carrots provide fiber to support a healthy gut microbiome.

Dairy-Free Dreamy Ice Cream

Dairy-Free Dreamy Ice Cream

  • 10 Prep Time
  • 5 Ingredients
  • 4 Servings

This creamy, dreamy ice cream is made with nutrient-rich coconut milk and has a hint of sweetness from natural maple syrup.

Kimchi-Kicked Miso Soup

Kimchi-Kicked Miso Soup

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This gut-friendly soup provides a spicy kick from kimchi, while miso paste adds umami and probiotics for digestive support.