Prebiotic-Packed Kombucha Pork

Prebiotic-Packed Kombucha Pork

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This dish harnesses the power of prebiotics to promote a healthy gut microbiome, restoring digestive balance while tantalizing your taste buds with its savory and tangy flavors.

Umami-Rich Shiitake Mushroom Stir-fry

Umami-Rich Shiitake Mushroom Stir-fry

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

Packed with umami flavor from the shiitake mushrooms, this stir-fry is a satisfying dish that is also good for your gut.

Gut-Loving Lamb Chops

Gut-Loving Lamb Chops

  • 15 Prep Time
  • 7 Ingredients
  • 2 Servings

These succulent lamb chops are not only a treat to your taste buds, but also a source of nourishment for your gut. Infused with gut-friendly spices like rosemary, thyme, and garlic, these chops provide a symphony of flavors while supporting a healthy digestive system.

Creamy Dairy-Free Cassava Pudding

Creamy Dairy-Free Cassava Pudding

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This creamy and comforting pudding is a nourishing treat for those with dairy sensitivities. Made with wholesome cassava flour and coconut milk, it's a rich source of resistant starch, promoting a healthy gut microbiome.

Probiotic-Rich Kimchi Miso Soup

Probiotic-Rich Kimchi Miso Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This tummy-friendly soup is a great way to add probiotics and prebiotics to your diet. Packed with vegetables and kimchi, it's sure to leave you feeling satisfied and nourished.

Alkalizing Zucchini Zoodles

Alkalizing Zucchini Zoodles

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

These zucchini zoodles are a great way to get your daily dose of alkalizing vegetables. They're also gluten-free, grain-free, and dairy-free, making them a great option for those with food sensitivities.

Fennel-Infused Vegetable Broth

Fennel-Infused Vegetable Broth

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This vegetable broth is packed with flavor and nutrients, and it's a great way to use up leftover vegetables. The fennel adds a subtle sweetness and anise flavor that makes this broth truly unique.

Teriyaki-Inspired Salmon

Teriyaki-Inspired Salmon

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This recipe is a flavorful and healthy way to enjoy salmon. The teriyaki glaze is made with coconut aminos, which is a paleo-friendly alternative to soy sauce. The salmon is also cooked in avocado oil, which is a healthy fat that is good for your gut.

Vibrant Beetroot Balsamic Salad

Vibrant Beetroot Balsamic Salad

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

This salad features a vibrant combination of nutrient-rich beetroot, peppery arugula, and tangy balsamic vinegar. It's the perfect balance of flavors and textures that will tantalize your taste buds.

Hydrating Celery Ginger Soup

Hydrating Celery Ginger Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This light and refreshing soup is not only packed with nutrients and antioxidants, but it's also incredibly hydrating. Celery and ginger are both natural diuretics, so they help to flush out excess water and toxins from your body. This soup is also a good source of fiber, which can help to improve digestion and regularity.

AIP-Approved Zucchini Bread

AIP-Approved Zucchini Bread

  • 20 Prep Time
  • 8 Ingredients
  • 8 Servings

This dense, moist, and flavorful zucchini bread is made with almond flour, coconut flour, and honey, making it AIP-compliant and perfect for those with digestive issues.

Nourishing Plantain Pancakes

Nourishing Plantain Pancakes

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These gluten-free, Paleo-friendly plantain pancakes are a nutrient-dense and delicious way to start your day or refuel after a workout.

Antimicrobial Apple Cider Vinegar Tonic

Antimicrobial Apple Cider Vinegar Tonic

  • 5 Prep Time
  • 6 Ingredients
  • 4 Servings

This tart and tangy tonic is a great way to support the gut. The combination of apple cider vinegar, honey, lemon juice, and cinnamon is soothing and antibacterial.

Prebiotic Fuelled Kombucha Elixir

Prebiotic Fuelled Kombucha Elixir

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This refreshing and effervescent drink is packed with prebiotics, probiotics, and antioxidants. It's the perfect way to soothe your digestive system, boost your immune system, and improve your overall health.

Gut-Boosting Fermented Veggie Platter

Gut-Boosting Fermented Veggie Platter

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This colorful platter of fermented vegetables is a great way to add probiotics to your diet and support your gut health. The fermentation process creates beneficial bacteria that can help improve digestion, boost immunity, and reduce inflammation.