Gut-Healing Bone Marrow Bone Broth

Gut-Healing Bone Marrow Bone Broth

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This bone broth is a great source of collagen and other nutrients that are essential for a healthy gut.

Immune-Fortifying Pumpkin Spice Latte

Immune-Fortifying Pumpkin Spice Latte

  • 5 Prep Time
  • 8 Ingredients
  • 1 Servings

Warm up with this cozy and flavorful latte that's packed with immune-boosting spices and gut-friendly ingredients, leaving you feeling refreshed and rejuvenated.

Vitamin-D Infused Mushroom Stir-fry

Vitamin-D Infused Mushroom Stir-fry

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This stir-fry combines the earthy flavor of mushrooms with the immune-boosting power of vitamin D. It's a great way to get your daily dose of this essential nutrient and enjoy a delicious meal.

Immunity-Boosting Elderberry Gummies

Immunity-Boosting Elderberry Gummies

  • 15 Prep Time
  • 5 Ingredients
  • 12 Servings

These elderberry gummies, made from organic fruit and sweetened with honey, are a delicious, natural way to boost your immunity specifically during cold and flu season.

Immune-Strengthening Sweet Potato Fries

Immune-Strengthening Sweet Potato Fries

  • 15 Prep Time
  • 6 Ingredients
  • 4 Servings

These crispy fries are not only a delicious side dish, but they're also packed with nutrients to support your immune system. Sweet potatoes are a good source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is essential for a healthy immune system, as it helps to protect cells from damage. Sweet potatoes are also a good source of fiber, which can help to keep the digestive system healthy and promote regularity.

Turmeric and Ginger-Infused Immunity Tea

Turmeric and Ginger-Infused Immunity Tea

  • 5 Prep Time
  • 6 Ingredients
  • 1 Servings

A warm and invigorating blend—harnessing the power of turmeric’s anti-inflammatory properties and ginger's antibacterial qualities—to promote a healthy gut and boost overall well-being.

Immunity-Boosting Salmon and Veggie Quinoa Bowl

Immunity-Boosting Salmon and Veggie Quinoa Bowl

  • 10 Prep Time
  • 8 Ingredients
  • 1 Servings

This bowl is packed with immune-boosting ingredients like salmon, quinoa, and vegetables. It's a great way to stay healthy during cold and flu season.

Gut-Healing Sauerkraut Salad

Gut-Healing Sauerkraut Salad

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This tangy and crunchy salad is a great way to add probiotics to your diet and improve your gut health. Sauerkraut is a fermented food that is rich in probiotics, which are beneficial bacteria that can help to improve digestion and boost your immune system.

Immune-Strengthening Veggie Stir-fry

Immune-Strengthening Veggie Stir-fry

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This easy and flavorful stir-fry is packed with immune-boosting vegetables, providing essential nutrients to support your overall well-being.

Fiber-Rich Immunity Granola

Fiber-Rich Immunity Granola

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This granola is rich in fiber, antioxidants, and healthy fats, making it the perfect way to start your day or enjoy as a healthy snack.

Apple Cider Vinegar-Infused Immunity Tonic

Apple Cider Vinegar-Infused Immunity Tonic

  • 10 Prep Time
  • 7 Ingredients
  • 4 Servings

This gut-healing tonic is chock full of nutrients and antioxidants to help boost immunity.

Immunity-Fortifying Turmeric Golden Milk

Immunity-Fortifying Turmeric Golden Milk

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This warm and soothing drink is the perfect way to start your day or wind down at night. It's anti-inflammatory, antioxidant-rich, and gut-friendly, and is a great source of vitamins and minerals.

Gut-Boosting Kombucha Mocktail

Gut-Boosting Kombucha Mocktail

  • 5 Prep Time
  • 7 Ingredients
  • 1 Servings

A refreshing and gut-friendly mocktail that combines the tangy sweetness of kombucha with the health benefits of ginger and turmeric.

Immune-Supporting Maca Root Maca Balls

Immune-Supporting Maca Root Maca Balls

  • 15 Prep Time
  • 8 Ingredients
  • 12 Servings

These maca balls are a delicious and nutritious way to support your immune system. They're made with a blend of maca root, dates, nuts, and seeds, and they're packed with antioxidants, vitamins, and minerals.

Vitamin-C Packed Citrus Blast Smoothie

Vitamin-C Packed Citrus Blast Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This refreshing smoothie is loaded with vitamin C, making it the perfect way to boost your immune system and start your day off on the right foot.