Antioxidant-Packed Blueberry and Coconut Smoothie

Antioxidant-Packed Blueberry and Coconut Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This smoothie is a delicious and refreshing way to get your daily dose of antioxidants. Blueberries are packed with antioxidants, which can help protect your cells from damage. Coconut is a good source of healthy fats and fiber, which can help you feel full and satisfied.

Prebiotic Kimchi and Avocado Dip

Prebiotic Kimchi and Avocado Dip

  • 10 Prep Time
  • 7 Ingredients
  • 4 Servings

This recipe is the perfect way to get a healthy dose of prebiotics, which are essential for a healthy gut microbiome. The kimchi provides a tangy and spicy flavor, while the avocado adds creaminess and healthy fats.

Alkalizing Zucchini Noodle Bowl

Alkalizing Zucchini Noodle Bowl

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

This refreshing zucchini noodle bowl is brimming with probiotics and alkalizing ingredients to promote gut health and overall well-being.

Gut-Enhancing Quinoa and Bean Salad

Gut-Enhancing Quinoa and Bean Salad

  • 15 Prep Time
  • 7 Ingredients
  • 4 Servings

This salad is packed with gut-friendly ingredients like quinoa, beans, and leafy greens, making it a great choice for anyone looking to improve their digestive health.

Prebiotic Fuelled Kombucha Elixir

Prebiotic Fuelled Kombucha Elixir

  • 5 Prep Time
  • 8 Ingredients
  • 1 Servings

This kombucha elixir is a potent blend of prebiotics and probiotics, providing nourishment and rejuvenation for your gut microbiome.

Fermented Firecracker Veggie Relish

Fermented Firecracker Veggie Relish

  • 20 Prep Time
  • 9 Ingredients
  • 6 Servings

This fiery-hot relish is a simple and delicious way to add a tangy kick to your favorite dishes. Made with a blend of fresh vegetables and spices and fermented for optimal flavor, this relish will elevate any meal to the next level.

Beetroot

Beetroot

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This smoothie is packed with antioxidants and nutrients, making it a great way to start your day or refuel after a workout. The beets, oranges, and carrots are all good sources of vitamins and minerals, while the almond milk and yogurt provide protein and healthy fats.

Digestive Detox Energy Bites

Digestive Detox Energy Bites

  • 15 Prep Time
  • 8 Ingredients
  • 10 Servings

These energy bites are packed with gut-healthy ingredients that will help to restore digestive balance. They're made with a combination of fruits, nuts, and seeds, providing a good source of fiber, protein, and healthy fats.

Gut-Friendly Grain-Free Granola

Gut-Friendly Grain-Free Granola

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This gut-friendly granola is made with wholesome, nutrient-rich ingredients that are gentle on the digestive system. It's a great source of fiber and essential nutrients, making it an ideal breakfast or snack for those with digestive sensitivities.

Prebiotic Powerhouse Chia Seed Pudding

Prebiotic Powerhouse Chia Seed Pudding

  • 10 Prep Time
  • 7 Ingredients
  • 2 Servings

This creamy and satisfying pudding is the perfect way to start your day or refuel after a workout. Its packed with chia seeds, a great source of prebiotics, which can help nourish and improve your gut microbiome.

Ginger-Infused Chicken Soup

Ginger-Infused Chicken Soup

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This soup is anti-inflammatory and packed with digestive antioxidents. The ginger is a natural digestive aid that helps to improve digestion and reduce bloating.

Nutrient-Rich Root Vegetable Roasted Stew

Nutrient-Rich Root Vegetable Roasted Stew

  • 20 Prep Time
  • 9 Ingredients
  • 4 Servings

This hearty stew is packed with nutrient-rich root vegetables, making it a great choice for anyone looking to improve their gut health on a paleo diet.

Alkalizing Cucumber and Mint Salad

Alkalizing Cucumber and Mint Salad

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This simple salad is a refreshing and alkalizing way to restore digestive balance. The cucumbers are a good source of hydration and electrolytes, while the mint helps to soothe the digestive tract.

Antioxidant-Packed Sweet Potato Fries

Antioxidant-Packed Sweet Potato Fries

  • 15 Prep Time
  • 4 Ingredients
  • 4 Servings

These sweet potato fries are a delicious and healthy way to get your daily dose of antioxidants. They're made with just a few simple ingredients and are easy to make.

AIP-Approved Cassava Breadsticks

AIP-Approved Cassava Breadsticks

  • 15 Prep Time
  • 6 Ingredients
  • 4 Servings

These AIP-compliant breadsticks are a delicious and satisfying way to enjoy a bread-like food without grains or gluten. Made with cassava flour, they are easy to digest and will not aggravate digestive issues.