This simple tonic combines apple cider vinegar, lemon juice, and honey to create a powerful digestive aid. Apple cider vinegar is a natural prebiotic, which helps feed the good bacteria in your gut. Lemon juice is a natural source of vitamin C, which is essential for immune system health. Honey is a natural antibacterial and antifungal agent. Together, these three ingredients work together to promote digestive balance and boost your overall health.
This creamy and comforting congee is packed with anti-inflammatory ingredients like turmeric, ginger, and bone broth. It's a great way to soothe your digestive system and boost your overall well-being.
This simple and nourishing soup is packed with gut-friendly ingredients like kale, sweet potatoes, and bone broth. It's a great way to support your digestive health and boost your overall well-being.
This gut-repairing bone broth is made with simple everyday ingredients and is a rich source of collagen, gelatin, and other nutrients that can help to soothe and heal the digestive tract.
These pancakes are not only delicious, but they're also packed with prebiotics to help restore digestive balance.
This stir-fry is rich in prebiotic fiber and other gut-supporting nutrients to help restore digestive balance. Ginger and turmeric provide anti-inflammatory support for the gut lining.
This nourishing soup combines activated charcoal with a blend of fresh vegetables to aid detoxification and support digestive balance.
This smoothie is a delicious and nutritious way to start your day. It's packed with anti-inflammatory ingredients like ginger and carrots, and it's also a good source of fiber and protein.
This warming and soothing tea is a great way to enhance gut health and relieve digestive discomfort.
Antioxidant-Rich Beetroot and Veggie Smoothies
This bone broth-based soup is rich in collagen, gut-healing gelatin, and immune-boosting vegetables. It's a nourishing and delicious way to support digestive health.
This gut-healing elixir combines the restorative powers of bone broth, fermented vegetables, and soothing herbs to promote a healthy gut microbiome and support intestinal integrity.
This refreshing and nourishing chia pudding is made with creamy coconut milk, zesty lime, and a hint of vanilla. It's topped with a vibrant mix of berries and crunchy nuts for a satisfying breakfast or snack.
This light and refreshing salad combines flavorful and gut-friendly ingredients like wild-caught salmon, tangy lemon juice, antioxidant-rich red onions, and prebiotic capers.
This invigorating tea combines the healing properties of ginger, coconut, and turmeric to soothe digestive discomfort, reduce inflammation, and support overall gut health.