This nourishing bone broth is packed with anti-inflammatory ingredients like bell pepper, onion, and turmeric. It's the perfect way to soothe and strengthen your gut.
This nourishing bone broth is packed with collagen, protein, and essential minerals to support gut health and reduce inflammation. The addition of turmeric and ginger provides a boost of antioxidants and anti-inflammatory properties.
This long-simmered bone broth is not only deeply flavorful, but is packed with collagen and other gut-healing nutrients.
This nutrient-rich bone broth is packed with flavor from the roasted turkey bones and sautéed mushrooms. It's the perfect way to support your gut health and boost your immune system.
This rich and flavorful bone broth is packed with nutrients and is a great way to improve your gut health. It's made with simple, paleo-friendly ingredients and is very easy to make.
This warming and satisfying chili is a gut-friendly dish that's loaded with nutrient-rich vegetables, lean protein, and gut-healing spices. It's a great way to support digestive balance and overall well-being.
This creamy, flavorful dressing is full of anti-inflammatory ingredients that will help to soothe your digestive system. The turmeric and ginger have anti-inflammatory properties, while the tahini and olive oil are both good sources of healthy fats. This dressing is perfect for salads, roasted vegetables, or grilled chicken.
This hearty and flavorful soup is a great way to restore digestive balance and support gut health.
This dish is a paleo-friendly version of the classic ceviche. It is made with fresh prawns, avocado, and lime juice. It is a light and refreshing dish that is perfect for summer. The prawns are marinated in lime juice, which helps to tenderize them and give them a bright, citrusy flavor. The avocado adds creaminess and richness to the dish. This ceviche is a great source of protein and healthy fats.
This refreshing and detoxifying salad is loaded with gut-friendly nutrients and antioxidants, making it a perfect meal for restoring digestive balance. The slightly bitter collard greens are balanced by the cooling cucumber and sweet carrots, while the tangy apple cider vinegar dressing adds a burst of flavor.
These protein bites are a great way to get a quick and healthy snack. They are made with plantains, which are a good source of resistant starch, a type of fiber that is beneficial for gut health. The protein bites are also made with eggs and collagen peptides, which provide a good source of protein. They are also naturally sweetened with honey and cinnamon, and they are gluten-free and dairy-free.
This traditional fermented dish is a powerful digestive aid, supporting beneficial bacteria and overall health.
A velvety, easy-to-digest low FODMAP soup packed with gut-healthy soluble and insoluble fiber.
This dish is a great way to use up leftover quinoa and cauliflower. It's also a healthy and delicious meal that's perfect for a quick lunch or dinner. The combination of quinoa, cauliflower, and vegetables makes for a hearty and satisfying dish.
This simple but flavorful recipe is a great way to enjoy the health benefits of both miso and salmon. Miso is a fermented soybean paste that is rich in probiotics, which are beneficial bacteria that can help to improve digestive balance. Salmon is a fatty fish that is a good source of omega-3 fatty acids, which have anti-inflammatory properties.