Anti-Inflammatory Bone Broth with Bell Pepper and Onion

Anti-Inflammatory Bone Broth with Bell Pepper and Onion

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This nourishing bone broth is packed with anti-inflammatory ingredients like bell pepper, onion, and turmeric. It's the perfect way to soothe and strengthen your gut.

Healing Bone Broth with Turmeric and Ginger

Healing Bone Broth with Turmeric and Ginger

  • 30 Prep Time
  • 9 Ingredients
  • 6 Servings

This nourishing bone broth is packed with collagen, protein, and essential minerals to support gut health and reduce inflammation. The addition of turmeric and ginger provides a boost of antioxidants and anti-inflammatory properties.

Rich and Savory Lamb Bone Broth

Rich and Savory Lamb Bone Broth

  • 30 Prep Time
  • 9 Ingredients
  • 4 Servings

This long-simmered bone broth is not only deeply flavorful, but is packed with collagen and other gut-healing nutrients.

Flavorful Turkey and Mushroom Bone Broth

Flavorful Turkey and Mushroom Bone Broth

  • 15 Prep Time
  • 9 Ingredients
  • 6 Servings

This nutrient-rich bone broth is packed with flavor from the roasted turkey bones and sautéed mushrooms. It's the perfect way to support your gut health and boost your immune system.

Soothing Beef and Root Vegetable Bone Broth

Soothing Beef and Root Vegetable Bone Broth

  • 30 Prep Time
  • 8 Ingredients
  • 4 Servings

This rich and flavorful bone broth is packed with nutrients and is a great way to improve your gut health. It's made with simple, paleo-friendly ingredients and is very easy to make.

Hearty Gut-Resetting Chili

Hearty Gut-Resetting Chili

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This warming and satisfying chili is a gut-friendly dish that's loaded with nutrient-rich vegetables, lean protein, and gut-healing spices. It's a great way to support digestive balance and overall well-being.

Turmeric-Tahini Dressing

Turmeric-Tahini Dressing

  • 5 Prep Time
  • 8 Ingredients
  • 4 Servings

This creamy, flavorful dressing is full of anti-inflammatory ingredients that will help to soothe your digestive system. The turmeric and ginger have anti-inflammatory properties, while the tahini and olive oil are both good sources of healthy fats. This dressing is perfect for salads, roasted vegetables, or grilled chicken.

Primal Parsnip Soup

Primal Parsnip Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This hearty and flavorful soup is a great way to restore digestive balance and support gut health.

Paleo Prawn and Avocado Ceviche

Paleo Prawn and Avocado Ceviche

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This dish is a paleo-friendly version of the classic ceviche. It is made with fresh prawns, avocado, and lime juice. It is a light and refreshing dish that is perfect for summer. The prawns are marinated in lime juice, which helps to tenderize them and give them a bright, citrusy flavor. The avocado adds creaminess and richness to the dish. This ceviche is a great source of protein and healthy fats.

Collard-Cucumber Detox Salad

Collard-Cucumber Detox Salad

  • 15 Prep Time
  • 9 Ingredients
  • 2 Servings

This refreshing and detoxifying salad is loaded with gut-friendly nutrients and antioxidants, making it a perfect meal for restoring digestive balance. The slightly bitter collard greens are balanced by the cooling cucumber and sweet carrots, while the tangy apple cider vinegar dressing adds a burst of flavor.

Plantain-Powered Protein Bites

Plantain-Powered Protein Bites

  • 15 Prep Time
  • 8 Ingredients
  • 12 Servings

These protein bites are a great way to get a quick and healthy snack. They are made with plantains, which are a good source of resistant starch, a type of fiber that is beneficial for gut health. The protein bites are also made with eggs and collagen peptides, which provide a good source of protein. They are also naturally sweetened with honey and cinnamon, and they are gluten-free and dairy-free.

Fermented Feast: Cabbage and Vegetable Kraut

Fermented Feast: Cabbage and Vegetable Kraut

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This traditional fermented dish is a powerful digestive aid, supporting beneficial bacteria and overall health.

Celery-Celestial Soup

Celery-Celestial Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A velvety, easy-to-digest low FODMAP soup packed with gut-healthy soluble and insoluble fiber.

Quinoa-Cauliflower Fried Rice

Quinoa-Cauliflower Fried Rice

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This dish is a great way to use up leftover quinoa and cauliflower. It's also a healthy and delicious meal that's perfect for a quick lunch or dinner. The combination of quinoa, cauliflower, and vegetables makes for a hearty and satisfying dish.

Miso-Marinated Salmon

Miso-Marinated Salmon

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This simple but flavorful recipe is a great way to enjoy the health benefits of both miso and salmon. Miso is a fermented soybean paste that is rich in probiotics, which are beneficial bacteria that can help to improve digestive balance. Salmon is a fatty fish that is a good source of omega-3 fatty acids, which have anti-inflammatory properties.