Chrons-Quelling Avocado-Banana Anti-Inflammatory Smoothie

Chrons-Quelling Avocado-Banana Anti-Inflammatory Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This smoothie is specially formulated for people with Crohn's disease. It contains a blend of anti-inflammatory ingredients that help to soothe the digestive tract. Avocado is a good source of healthy fats, which can help to reduce inflammation. Banana is a good source of potassium, which can help to regulate the digestive system. Ginger is a natural anti-inflammatory that can help to reduce pain and cramping. Honey is a natural sweetener that contains antibacterial and antifungal properties. Coconut water is a good source of electrolytes, which can help to hydrate the body and reduce fatigue.

Indigestion-Easing Activated Charcoal and Ginger Shots

Indigestion-Easing Activated Charcoal and Ginger Shots

  • 5 Prep Time
  • 7 Ingredients
  • 2 Servings

Activated charcoal is known to alleviate indigestion, while ginger helps reduce inflammation and improve digestion. This invigorating shot will help soothe the gut and restore balance.

Gas-Reducing Fennel-Infused Veggie Delight

Gas-Reducing Fennel-Infused Veggie Delight

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This fiber-rich soup soothes the digestive system with anti-inflammatory fennel, aiding digestion and improving gut health.

Crohns-Calming Ginger-Lemon Digestive Tonic

Crohns-Calming Ginger-Lemon Digestive Tonic

  • 5 Prep Time
  • 5 Ingredients
  • 1 Servings

This soothing tonic combines the anti-inflammatory power of ginger with the digestive-supporting properties of lemon to create a potent remedy for Crohn's-related digestive distress.

IBS-Calming Turmeric-Ginger Gut-Soothing Elixir

IBS-Calming Turmeric-Ginger Gut-Soothing Elixir

  • 5 Prep Time
  • 8 Ingredients
  • 2 Servings

This soothing elixir combines the time-honored gut-healing spices of turmeric and ginger with cooling, anti-inflammatory aloe vera juice for fast relief from IBS symptoms such as bloating, gas, and abdominal pain.

Heartburn-Halting Apple Cider Vinegar and Honey Tonic

Heartburn-Halting Apple Cider Vinegar and Honey Tonic

  • 5 Prep Time
  • 3 Ingredients
  • 1 Servings

This soothing tonic utilizes the natural enzymes and probiotics found in raw apple cider vinegar to balance stomach acid levels and reduce heartburn symptoms. Honey adds a touch of sweetness while providing additional anti-inflammatory benefits.

Vomiting-Vanquishing Activated Charcoal and Ginger Shots

Vomiting-Vanquishing Activated Charcoal and Ginger Shots

  • 5 Prep Time
  • 7 Ingredients
  • 4 Servings

These shots combine the anti-nausea powers of activated charcoal and ginger to help settle your stomach and quell vomiting.

Nausea-Nullifying Ginger-Mint Tea

Nausea-Nullifying Ginger-Mint Tea

  • 5 Prep Time
  • 5 Ingredients
  • 1 Servings

This soothing tea combines the nausea-fighting powers of ginger and mint to calm digestive upset.

Cramps-Calming Chamomile and Honey Tea

Cramps-Calming Chamomile and Honey Tea

  • 5 Prep Time
  • 4 Ingredients
  • 2 Servings

This soothing tea is a gentle way to ease menstrual cramps and promote relaxation. Honey, a natural anti-inflammatory, provides sweetness without the need for refined sugar. Chamomile's calming properties help reduce muscle spasms and anxiety.

Bloating-Banishing Ginger-Lemon Water

Bloating-Banishing Ginger-Lemon Water

  • 5 Prep Time
  • 4 Ingredients
  • 1 Servings

This simple concoction is a powerful digestive aid that can help reduce bloating, gas, and indigestion. Ginger is a natural anti-inflammatory that can help soothe the digestive tract, while lemon helps to stimulate the production of bile, which is essential for the digestion of fats.

Gas-Reducing Fennel and Ginger Tea

Gas-Reducing Fennel and Ginger Tea

  • 5 Prep Time
  • 4 Ingredients
  • 1 Servings

This tea is a soothing and effective way to reduce gas and bloating. Fennel is a natural carminative, meaning it helps to expel gas from the digestive tract. Ginger is also known to help reduce gas and nausea.

Diarrhea-Soothing Banana-Blueberry Smoothie

Diarrhea-Soothing Banana-Blueberry Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 1 Servings

A gentle blend of easily digestible ingredients that will help soothe your upset tummy.

Crohns-Calming Turmeric and Black Pepper Tea

Crohns-Calming Turmeric and Black Pepper Tea

  • 5 Prep Time
  • 4 Ingredients
  • 1 Servings

This warming tea may help soothe digestive upset due to the anti-inflammatory properties of turmeric and the digestive-stimulating effects of black pepper.

Leaky Gut-Healing Sauerkraut with Probiotics

Leaky Gut-Healing Sauerkraut with Probiotics

  • 20 Prep Time
  • 5 Ingredients
  • 4 Servings

This sauerkraut is a powerhouse of gut-healing goodness! Rich in probiotics, enzymes, and vitamin C, it nourishes and repairs the gut lining, promoting optimal digestion and overall well-being.

Chrons-Quelling Green Tea and Ginger Smoothie

Chrons-Quelling Green Tea and Ginger Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 1 Servings

This antioxidant-rich smoothie is specially designed to soothe digestive issues and promote gut health. Green tea and ginger have anti-inflammatory properties that can help reduce inflammation in the digestive tract, while the addition of probiotics and prebiotics supports a healthy gut microbiome.