Spinach and Avocado Salad with Almond-Herb Dressing

Spinach and Avocado Salad with Almond-Herb Dressing

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This salad is a refreshing and flavorful dish that is also packed with nutrients. The spinach is a good source of vitamins and minerals, and the avocado is a good source of healthy fats. The almond-herb dressing adds a delicious and nutty flavor to the salad.

Immune-Enhancing Elderberry Elixir

Immune-Enhancing Elderberry Elixir

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This immune-boosting elixir is packed with antioxidants and vitamins to help keep your body strong and healthy.

Spiced Lentil and Sweet Potato Curry

Spiced Lentil and Sweet Potato Curry

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This flavorful curry is packed with anti-inflammatory ingredients like lentils, sweet potatoes, and turmeric, making it an ideal dish for those with autoimmune conditions seeking relief.

Baked Chicken with Sweet Potato and Parsnip Mash

Baked Chicken with Sweet Potato and Parsnip Mash

  • 20 Prep Time
  • 8 Ingredients
  • 4 Servings

This wholesome dish is not only a delight to the taste buds but also a soothing balm for those with autoimmune conditions. The combination of tender chicken, creamy sweet potato and parsnip mash, and nutrient-rich vegetables provides a symphony of flavors while promoting gut health and reducing inflammation.

Quinoa and Black Bean Enchiladas

Quinoa and Black Bean Enchiladas

  • 20 Prep Time
  • 8 Ingredients
  • 6 Servings

These enchiladas are a delicious and healthy way to enjoy a traditional Mexican dish. They are made with quinoa, black beans, and vegetables, and are topped with a flavorful enchilada sauce. This recipe is perfect for those following a paleo diet, as it is gluten-free and grain-free.

Immune-Boosting Chicken and Vegetable Soup

Immune-Boosting Chicken and Vegetable Soup

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This nutrient-rich soup is designed to support your immune system and provide soothing relief. Packed with anti-inflammatory ingredients like turmeric and ginger, it's a comforting and restorative meal for those with autoimmune conditions.

Immune-Boosting Turmeric and Coconut Milk Smoothie

Immune-Boosting Turmeric and Coconut Milk Smoothie

  • 5 Prep Time
  • 8 Ingredients
  • 1 Servings

Kick-start your day with this nourishing smoothie packed with anti-inflammatory turmeric and gut-healing coconut milk. It's a perfect breakfast or post-workout pick-me-up that will support your immune system and leave you feeling energized.

Quinoa and Spinach Salad with Roasted Beets

Quinoa and Spinach Salad with Roasted Beets

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This vibrant and flavorful salad combines the earthy sweetness of roasted beets with the tender crunch of quinoa and fresh spinach, making it a nourishing and satisfying meal.

Kale and Turkey Meatball Soup

Kale and Turkey Meatball Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A warm and comforting soup that is packed with flavor and nutrients. The turkey meatballs are light and fluffy, and the kale adds a boost of vitamins and minerals.

Immune-Boosting Elderberry and Honeylixir

Immune-Boosting Elderberry and Honeylixir

  • 10 Prep Time
  • 7 Ingredients
  • 4 Servings

This soothing elixir combines the immune-boosting powers of elderberries and honey to create a natural remedy for colds, flu, and other ailments.

Coconut Milk and Vegetable Stir-Fry

Coconut Milk and Vegetable Stir-Fry

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This stir-fry is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.

Ginger and Lemon Detox Tea

Ginger and Lemon Detox Tea

  • 5 Prep Time
  • 4 Ingredients
  • 1 Servings

This detox tea is packed with antioxidants and anti-inflammatory ingredients that dapat help soothe your body when you are experiencing an autoimmune flare-up.

Roasted Brussels Sprouts with Pomegranate and Walnuts

Roasted Brussels Sprouts with Pomegranate and Walnuts

  • 15 Prep Time
  • 6 Ingredients
  • 4 Servings

This dish combines the nutrients of brussels sprouts with the antioxidants in pomegranate, making it a delicious and nutritious side dish.

Thyroid-Soothing Salmon and Asparagus Bowl

Thyroid-Soothing Salmon and Asparagus Bowl

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This AIP-compliant bowl is rich in nutrients that support thyroid health, including selenium, iodine, and zinc.

Kale and Turkey Meatballs

Kale and Turkey Meatballs

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These meatballs are a great way to get your daily dose of vegetables. They are also easy to make and can be cooked in the oven or on the stovetop.