Roasted Beet and Goat Cheese Salad with Arugula

Roasted Beet and Goat Cheese Salad with Arugula

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

This colorful and flavorful salad features tender beets tossed in a sweet and tangy dressing, paired with creamy goat cheese, fresh arugula, and a sprinkle of crunchy walnuts.

Tempeh and Vegetable Stir-Fry

Tempeh and Vegetable Stir-Fry

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

This tasty and satisfying stir-fry is a great way to get your daily dose of vegetables. The tempeh provides a hearty source of plant-based protein, while the vegetables add color, flavor, and nutrition.

Spiced Lamb Burgers with Feta and Herbs

Spiced Lamb Burgers with Feta and Herbs

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These juicy Mediterranean lamb burgers are packed with flavor and nutrition. The lamb is seasoned with a blend of aromatic spices and herbs, and it's topped with crumbled feta cheese for a creamy and tangy finish.

Mussels with White Wine and Herbs: A Delicate French Indulgence

Mussels with White Wine and Herbs: A Delicate French Indulgence

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

Enjoy a light and fragrant Mediterranean meal prepared with local ingredients. Fresh mussels are steamed in a flavorful white wine broth infused with aromatic herbs, creating a delicate and satisfying dish.

Dal Palak

Dal Palak

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

A classic north Indian comfort dish, this lentil stew features a creamy combination of lentils and spinach, with warming spices and a touch of tanginess.

Spinach and Quinoa Salad with Grilled Shrimp and Avocado

Spinach and Quinoa Salad with Grilled Shrimp and Avocado

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

This salad is a delicious and healthy way to get your fill of protein and fiber. The spinach and quinoa provide a good source of vitamins, minerals, and fiber, while the grilled shrimp adds a lean protein source. The avocado adds a creamy texture and healthy fats.

Creamy Vegan Ranch Dressing

Creamy Vegan Ranch Dressing

  • 5 Prep Time
  • 8 Ingredients
  • 4 Servings

Unlike many other vegan ranch dressings, this one is thick, creamy, and has an excellent flavor profile.

Mediterranean Fish Tacos with Corn Salsa

Mediterranean Fish Tacos with Corn Salsa

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

These fish tacos are a quick and healthy way to enjoy the flavors of the Mediterranean. The tacos are filled with grilled fish, a fresh corn salsa, and a creamy yogurt sauce. They are perfect for a light and refreshing meal.

Seafood Paella with Saffron and Paprika

Seafood Paella with Saffron and Paprika

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This dish is a Spanish masterpiece that is full of flavor. The saffron and paprika give the paella a beautiful color and a delicious taste.

Avo and Grapefruit Salad with Candied Almonds

Avo and Grapefruit Salad with Candied Almonds

  • 10 Prep Time
  • 5 Ingredients
  • 2 Servings

This avocado and grapefruit salad is a refreshing and delicious way to start your day. The sweet grapefruit pairs perfectly with the creamy avocado, and the candied almonds add a touch of crunch and sweetness. This salad is also a good source of vitamins and minerals, making it a healthy and satisfying breakfast or lunch.

Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This Mediterranean Chickpea Salad is a delicious, healthy meal that is perfect for a quick and easy lunch or dinner. It is a light and refreshing salad that is packed with flavor, and the chickpeas and vegetables provide a good source of protein and fiber.

Baked Sea Bass with Vegetables

Baked Sea Bass with Vegetables

  • 15 Prep Time
  • 10 Ingredients
  • 2 Servings

This dish is a great way to enjoy the flavors of the Mediterranean. The sea bass is flaky and moist, while the vegetables are tender and flavorful. This dish is also healthy and easy to make, making it a perfect weeknight meal.

Smoothie Bowl with Berries and Nut Butter

Smoothie Bowl with Berries and Nut Butter

  • 5 Prep Time
  • 7 Ingredients
  • 1 Servings

This smoothie bowl is a delicious and nutritious way to start your day. It's packed with antioxidants, fiber, and protein, and it's easy to make.

Grilled Salmon with Orange-Ginger Glaze

Grilled Salmon with Orange-Ginger Glaze

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

This succulent salmon dish combines the bright, citrusy flavors of orange and ginger, creating a marinade that infuses the fish with a tantalizing zest. Grilled to perfection, the salmon retains its moist, flaky texture while the glaze caramelizes, adding a delightful touch of sweetness and a hint of zesty warmth. This Pacific delicacy is a testament to the vibrant flavors that emerge when cultures and culinary traditions converge.

Capsicum Curry

Capsicum Curry

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

A quick and easy vegan dish that is full of flavour and antioxidants from the capsicums.