Mustard Greens and Quinoa Salad

Mustard Greens and Quinoa Salad

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

This salad is a great way to get your daily dose of greens, and it's packed with flavor, thanks to the mustard greens, quinoa, and a tangy dressing made with apple cider vinegar.

Sun-Kissed Sicilian Caponata: A Symphony of Sweet and Savory

Sun-Kissed Sicilian Caponata: A Symphony of Sweet and Savory

  • 20 Prep Time
  • 8 Ingredients
  • 4 Servings

This vibrant Sicilian caponata captures the essence of the Mediterranean, showcasing a captivating balance of sweet and savory flavors. Crafted without seafood, this colorful dish is a symphony of textures and a testament to the region's rich culinary traditions.

Egg and Avocado Breakfast Burrito

Egg and Avocado Breakfast Burrito

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This protein-packed, flavorful burrito is an incredibly convenient and easy way to start your day. It's loaded with healthy fats from the avocado and can be customized based on your dietary preferences.

Savory Wild Rice and Mushroom Soup

Savory Wild Rice and Mushroom Soup

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This hearty and flavorful soup is perfect for a cozy winter meal. The combination of wild rice and mushrooms creates a rich and satisfying dish that is also low in calories and fat.

Zesty Lemon and Herb White Bean Stew

Zesty Lemon and Herb White Bean Stew

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This one-pot stew is packed with flavor and nutrients, thanks to the zesty combination of lemon, herbs, and white beans. It's a hearty and satisfying meal that's perfect for a quick and easy weeknight dinner.

Creamy Artichoke and Kale Stew

Creamy Artichoke and Kale Stew

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

This hearty and flavorful stew is comfort food at its best.

Keto Yogurt Parfaits

Keto Yogurt Parfaits

  • 5 Prep Time
  • 4 Ingredients
  • 1 Servings

A quick and easy keto-friendly breakfast or snack that's packed with protein and healthy fats.

Collard Greens and White Bean Soup

Collard Greens and White Bean Soup

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This hearty, flavorful soup is packed with nutrients and perfect for a cold winter day. The collard greens add a slightly bitter note that pairs perfectly with the creamy white beans. This recipe is also great for meal prep: simply cook a big batch on the weekend and enjoy it all week long!

Caprese Breakfast Salad

Caprese Breakfast Salad

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This Caprese Breakfast Salad is a refreshing and flavorful way to start your day. Made with fresh mozzarella, tomatoes, basil, and a drizzle of olive oil, it's packed with protein, healthy fats, and antioxidants.

Quinoa Salad with Sun-Dried Tomatoes and Feta

Quinoa Salad with Sun-Dried Tomatoes and Feta

  • 15 Prep Time
  • 10 Ingredients
  • 4 Servings

A refreshing and flavorful salad perfect for a light lunch or side dish. The combination of quinoa, sun-dried tomatoes, feta, and herbs creates a delicious and satisfying meal.

Smoky Sweet Potato and Chickpea Curry

Smoky Sweet Potato and Chickpea Curry

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This hearty and flavorful curry is made with smoky sweet potatoes, chickpeas, and a blend of aromatic spices. It's a quick and easy one-pot meal that's perfect for a busy weeknight or a cozy weekend dinner.

Roasted Eggplant with Thyme and Garlic

Roasted Eggplant with Thyme and Garlic

  • 15 Prep Time
  • 5 Ingredients
  • 4 Servings

This simple yet flavorful dish showcases the smoky, creamy texture of roasted eggplant, perfectly complemented by aromatic thyme and garlic. It's a versatile side dish that pairs well with various Mediterranean-inspired mains.

Spicy Lentil and Vegetable Curry

Spicy Lentil and Vegetable Curry

  • 10 Prep Time
  • 7 Ingredients
  • 4 Servings

This hearty, one-pot curry brings together flavorful lentils and a variety of vegetables in a savory, spicy sauce. Packed with protein and fiber, it's a delicious and satisfying vegetarian meal that's easy to make.

Breakfast Bowl Extravaganza

Breakfast Bowl Extravaganza

  • 5 Prep Time
  • 8 Ingredients
  • 1 Servings

This breakfast bowl is a powerhouse of flavor and nutrition, packed with healthy fats, protein, and fiber to keep you satisfied all morning long. It's the perfect way to start your day and kickstart your keto journey.

Breakfast Meatloaf Muffins

Breakfast Meatloaf Muffins

  • 15 Prep Time
  • 9 Ingredients
  • 12 Servings

These meatloaf muffins are a delicious and easy way to start your day. They're packed with protein and flavor, and they're perfect for on-the-go. They are keto friendly, and gluten-free if you use almond flour.