Creamy Tomato and Vegetable Soup

Creamy Tomato and Vegetable Soup

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This creamy tomato and vegetable soup is the perfect comfort food for a cold day. It's also packed with nutrients, so you can feel good about eating it.

Roasted Vegetable and Barley Salad

Roasted Vegetable and Barley Salad

  • 15 Prep Time
  • 9 Ingredients
  • 4 Servings

This salad is a hearty and healthy meal that is perfect for a weeknight dinner. You only need one pot to make it and it is packed with flavor. This is a budget-friendly recipe that is a crowd-pleaser.

Za'atar-Seared Snapper with Spicy Tahini

Za'atar-Seared Snapper with Spicy Tahini

  • 10 Prep Time
  • 9 Ingredients
  • 2 Servings

This dish combines the earthy flavors of za'atar with the creamy richness of tahini to create a delicious and satisfying meal.

Mediterranean Buddha Bowl with Quinoa and Vegetables

Mediterranean Buddha Bowl with Quinoa and Vegetables

  • 15 Prep Time
  • 8 Ingredients
  • 2 Servings

A vibrant and flavorful bowl that combines healthy grains, vegetables, and protein-packed chickpeas.

Quinoa's Cosmic Concoction

Quinoa's Cosmic Concoction

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

A savory, flavorful, and nutritious quinoa dish that combines the goodness of fresh vegetables, fragrant herbs, and a delightful blend of spices.

Superfood Salad with Grilled Halloumi

Superfood Salad with Grilled Halloumi

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This nutrient-packed salad features a combination of superfoods, including quinoa, black beans, and edamame, and is topped with grilled halloumi for a boost of protein.

Creamy Spinach and Feta Dip with Pita Chips

Creamy Spinach and Feta Dip with Pita Chips

  • 10 Prep Time
  • 8 Ingredients
  • 4 Servings

This creamy spinach and feta dip is a quick and easy appetizer that is perfect for any occasion. It's made with a handful of simple ingredients, and it's ready in just 15 minutes.

Quinoa Stuffed Mushrooms

Quinoa Stuffed Mushrooms

  • 20 Prep Time
  • 9 Ingredients
  • 4 Servings

These stuffed mushrooms are a delicious and healthy appetizer or main course. They are filled with a flavorful mixture of quinoa, vegetables, and spices, and then baked to perfection.

Beetroot's Radiant Rapture

Beetroot's Radiant Rapture

  • 15 Prep Time
  • 7 Ingredients
  • 2 Servings

With their vibrant color and earthy sweetness, beetroots bring life to this delicious, wholesome salad. Combined with crisp apples, crunchy walnuts, and tangy goat cheese, this salad is a symphony of flavors and textures.

Sumac

Sumac

  • 15 Prep Time
  • 7 Ingredients
  • 4 Servings

This classic Mediterranean dish is full of flavor and easy to make.

Mediterranean Lamb Chops with Herb Marinade

Mediterranean Lamb Chops with Herb Marinade

  • 30 Prep Time
  • 9 Ingredients
  • 4 Servings

This dish is a great way to enjoy the flavors of the Mediterranean. The lamb chops are marinated in a flavorful blend of herbs, which gives them a tender and juicy texture. This dish is perfect for a special occasion or a weeknight meal.

Lentil and Vegetable Shepherd's Pie

Lentil and Vegetable Shepherd's Pie

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A hearty, flavorful shepherd's pie with a twist! Made with lentils and vegetables.

Cumin-Crusted Salmon with Charred Lemon

Cumin-Crusted Salmon with Charred Lemon

  • 10 Prep Time
  • 8 Ingredients
  • 2 Servings

This easy skillet-cooked salmon features a robust spice blend and the tangy brightness of charred lemon.

Hearty Lentil and Barley Soup

Hearty Lentil and Barley Soup

  • 15 Prep Time
  • 8 Ingredients
  • 4 Servings

A hearty, and incredibly flavorful, vegetarian soup that is a perfect meal for a cold winter night.

Stuffed Grape Leaves with Lemon and Herbs

Stuffed Grape Leaves with Lemon and Herbs

  • 30 Prep Time
  • 8 Ingredients
  • 4 Servings

These stuffed grape leaves are a delicious and healthy appetizer or side dish. They are made with fresh grape leaves, rice, herbs, and lemon, and they are cooked in a flavorful broth. The grape leaves are a good source of vitamins and minerals, and the filling is packed with protein and fiber. This recipe is also gluten-free and vegan.