This velvety chocolate avocado pudding is a decadent and healthy dessert that's easy to make and perfect for any occasion. It's made with just a few simple ingredients, including ripe avocado, unsweetened cocoa powder, pure maple syrup, plant-based milk, unsweetened almond butter, vanilla extract, and a pinch of salt. Simply combine all the ingredients in a blender or food processor and blend until smooth and creamy. Then, transfer the pudding to individual serving cups or ramekins and refrigerate for at least 2 hours, or overnight, to allow the pudding to set. Garnish with fresh berries or chopped nuts before serving.
The inspiration for this recipe came to me one day when I was trying to find a healthy alternative to my favorite chocolate pudding. I had been experimenting with avocado in desserts for a while, and I thought it would be the perfect base for a pudding. I started by blending avocado with cocoa powder, maple syrup, and almond butter, and then I added a little bit of vanilla extract and salt to taste. The result was a rich and creamy pudding that was both delicious and healthy. I've been making this pudding ever since, and it's always a hit with my friends and family.
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
1 ripe avocado, pitted and peeled
1/2 cup unsweetened cocoa powder
1/4 cup pure maple syrup
1/4 cup plant-based milk
1/4 cup unsweetened almond butter
1 teaspoon vanilla extract
Pinch of salt
Optional: Fresh berries or chopped nuts for garnish
Instructions
In a blender or food processor, combine all the ingredients until smooth and creamy.
Transfer the pudding to individual serving cups or ramekins.
Refrigerate for at least 2 hours, or overnight, to allow the pudding to set.
Garnish with fresh berries or chopped nuts before serving.
Why It Works
The avocado provides a rich and creamy base for the pudding.
The cocoa powder adds a deep chocolate flavor.
The maple syrup adds sweetness and a touch of caramel flavor.
The almond butter adds richness and a nutty flavor.
The vanilla extract adds a touch of sweetness and flavor.
The salt balances out the sweetness of the other ingredients.