Celery and Cucumber Cooler

This refreshing and hydrating cooler is the perfect way to cool down on a hot day. The celery and cucumber provide a crisp and refreshing base, while the apple adds a touch of sweetness. The lemon juice adds a bit of brightness, and the honey or maple syrup adds a touch of sweetness, if desired.

The Celery and Cucumber Cooler is a refreshing and hydrating drink that has been enjoyed for centuries. The earliest known recipe for a similar drink dates back to the 16th century, and it was likely created as a way to cool down during the hot summer months. Over the years, the recipe has evolved, and today there are many different variations on the classic Celery and Cucumber Cooler. This particular recipe is a simple and refreshing take on the classic, and it is perfect for a hot summer day.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 2 celery stalks
• 1 cucumber
• 1 apple
• 1/2 lemon, juiced
• 1 cup water
• Optional: honey or maple syrup to taste

Instructions

1. Wash and chop the celery and cucumber.
2. Core and chop the apple.
3. Combine all ingredients in a blender and blend until smooth.
4. Add honey or maple syrup to taste, if desired.

Why It Works

• The celery and cucumber provide a crisp and refreshing base.
• The apple adds a touch of sweetness.
• The lemon juice adds a bit of brightness.
• The honey or maple syrup adds a touch of sweetness, if desired.