Arugula and Grapefruit Salad with Honey Mustard Dressing

Arugula and Grapefruit Salad with Honey Mustard Dressing is a bright and refreshing salad that's perfect for a light lunch or dinner. The peppery arugula is balanced by the sweet grapefruit and the tangy honey mustard dressing, while the crunchy walnuts add a nice textural contrast. This salad is easy to make and can be tailored to your own preferences. For example, you can add other fruits or vegetables, such as sliced apples, pears, or bell peppers. You can also use a different type of dressing, such as a vinaigrette or a creamy dressing.

The origins of arugula and grapefruit salad with honey mustard dressing are shrouded in mystery, but it is believed to have originated in the Mediterranean region. The salad was likely created as a way to use up leftover arugula and grapefruit, and the honey mustard dressing was added to give it a bit of sweetness and tang. Over time, the salad became popular throughout Europe and North America, and it is now considered a classic summer dish.

Prep time: 15 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup fresh arugula
• 1/2 cup peeled and diced grapefruit
• 1/4 cup chopped red onion
• 1/4 cup chopped walnuts
• 1/4 cup honey mustard dressing (see recipe below)
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the arugula, grapefruit, red onion, and walnuts.
2. Drizzle with honey mustard dressing and toss to coat.
3. Season with salt and pepper to taste.
4. Serve immediately and enjoy!

Why It Works

• The combination of peppery arugula, sweet grapefruit, and tangy honey mustard dressing is a perfect balance of flavors.
• The crunchy walnuts add a nice textural contrast to the salad.
• The salad is easy to make and can be tailored to your own preferences.