Creamy Keto Banana Ice Cream

This creamy keto banana ice cream is the perfect way to cool down on a hot day. It's made with just a few simple ingredients, and it's so easy to make. Simply combine all of the ingredients in a blender or food processor and blend until smooth. Then, transfer the mixture to a freezer-safe container and freeze for at least 4 hours. Once it's frozen, scoop and enjoy!

I've always been a fan of banana ice cream, but I've never been able to find a keto-friendly version that I really love. So, I decided to create my own. I experimented with different ingredients and proportions, and I finally came up with a recipe that I'm really happy with. This ice cream is creamy, delicious, and it's only 3 net carbs per serving. It's the perfect way to satisfy your sweet tooth without derailing your diet.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 1/2 cups frozen bananas, sliced
• 1/2 cup unsweetened almond milk
• 1/4 cup heavy cream
• 1/4 cup nut butter of choice (such as almond or peanut butter)
• 1/4 teaspoon vanilla extract
• 1/8 teaspoon stevia or other keto-friendly sweetener (optional)

Instructions

1. In a blender or food processor, combine all ingredients until smooth.
2. Transfer to a freezer-safe container and freeze for at least 4 hours, or until firm.
3. Scoop and enjoy!
4. For a softer ice cream, let stand at room temperature for 10-15 minutes before serving.

Why It Works

• The frozen bananas give the ice cream a creamy texture.
• The unsweetened almond milk adds creaminess and sweetness without adding carbs.
• The heavy cream adds richness and creaminess.
• The nut butter of choice adds flavor and healthy fats.
• The vanilla extract adds flavor.
• The stevia or other keto-friendly sweetener adds sweetness without adding carbs.