Keto Breakfast Smoothie with Berries and Coconut Milk

With its rich, creamy texture and vibrant berry flavor, this keto breakfast smoothie is a symphony of flavors that will kick-start your day with gusto. The secret to its velvety smoothness lies in the combination of unsweetened almond milk and coconut milk, which mimic the texture of dairy milk without the extra carbs. A generous scoop of keto protein powder provides a boost of satiating protein, while almond butter adds a touch of nutty richness and healthy fats. Frozen berries not only infuse the smoothie with a burst of sweetness, but also provide a dose of antioxidants to help you power through your morning. Whether you're a keto enthusiast or simply seeking a nutritious and satisfying breakfast option, this berry-licious smoothie is sure to hit the spot.

In the realm of breakfast beverages, the keto breakfast smoothie has emerged as a beacon of hope for those seeking a low-carb, high-fat treat to start their day. Its origins can be traced back to the early days of the ketogenic diet, when individuals experimented with innovative ways to consume healthy fats and minimize their carbohydrate intake. The original keto smoothie was a simple blend of heavy cream, butter, and protein powder, providing a quick and convenient way to kickstart ketosis. Over time, as the popularity of the keto diet soared, so too did the demand for more flavorful and nutritious smoothie options. Enter our keto breakfast smoothie with berries and coconut milk, an elegant fusion of flavors and textures that will tantalize your taste buds and fuel your body for hours on end. This smoothie embodies the essence of the ketogenic diet, offering a harmonious balance of macronutrients that will keep you feeling satisfied and energized throughout the morning.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup unsweetened almond milk
• 1/2 cup unsweetened coconut milk
• 1/4 cup frozen strawberries
• 1/4 cup frozen blueberries
• 1/4 cup frozen raspberries
• 1 scoop keto protein powder
• 1 tablespoon almond butter
• 1/2 teaspoon vanilla extract

Instructions

1. Add all ingredients to a blender and blend until smooth.
2. Enjoy immediately.

Why It Works

• The combination of unsweetened almond milk and coconut milk creates a rich, creamy texture that mimics the mouthfeel of dairy milk without the added carbs.
• A scoop of keto protein powder provides a substantial boost of satiating protein, helping to keep you feeling full and satisfied.
• Almond butter adds a touch of nutty richness and healthy fats, contributing to the overall creaminess of the smoothie.
• Frozen berries not only infuse the smoothie with a burst of sweetness, but also provide a dose of antioxidants to help you power through your morning.
• The vanilla extract adds a subtle hint of sweetness and complexity, enhancing the overall flavor profile of the smoothie.