Shaved Brussels Sprouts Salad with Lemon and Parmesan
This shaved Brussels sprouts salad is a light and refreshing dish that's perfect for a summer meal. The Brussels sprouts are shaved thin, which makes them tender and easy to eat. The red onion adds a bit of bite, while the lemon juice and Dijon mustard provide a tangy dressing. The Parmesan cheese adds a salty, nutty flavor that rounds out the dish.
Brussels sprouts have been around for centuries, but they only recently became popular in the United States. In the early 1900s, Brussels sprouts were mostly grown in Europe, and they were considered a delicacy. However, during World War II, the United States began to grow Brussels sprouts as a way to feed the troops. After the war, Brussels sprouts became more popular in the United States, and they are now a common sight in grocery stores and restaurants.
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
1 pound Brussels sprouts, shaved
1/2 red onion, thinly sliced
1/4 cup olive oil
1/4 cup lemon juice
1 tablespoon Dijon mustard
Salt and pepper to taste
1/2 cup grated Parmesan cheese
Optional: chopped fresh parsley for garnish
Instructions
In a large bowl, combine the Brussels sprouts, red onion, olive oil, lemon juice, Dijon mustard, salt, and pepper.
Toss to coat evenly.
Top with Parmesan cheese and parsley, if desired.
Serve immediately or chill for later.
Why It Works
Shaving the Brussels sprouts makes them tender and easy to eat.
The red onion adds a bit of bite to the salad.
The lemon juice and Dijon mustard provide a tangy dressing.
The Parmesan cheese adds a salty, nutty flavor that rounds out the dish.