Keto Smoothie with Hidden Veggies

This keto smoothie is a great way to get your daily dose of vegetables without even realizing it. It's made with spinach, cauliflower, blueberries, raspberries, chia seeds, almond butter, and vanilla extract, and it's blended until smooth. The result is a delicious and nutritious smoothie that will help you stay on track with your keto diet.

I've always been a fan of smoothies, but I've never been a fan of the way they make me feel. They always leave me feeling bloated and sluggish. That's why I was so excited to discover keto smoothies. Keto smoothies are made with healthy fats and proteins, and they don't contain any sugar or carbs. This means that they don't cause the same insulin spike as regular smoothies, and they leave you feeling satisfied and energized.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup unsweetened almond milk
• 1/2 cup frozen spinach
• 1/2 cup frozen cauliflower
• 1/4 cup frozen blueberries
• 1/4 cup frozen raspberries
• 1 tablespoon chia seeds
• 1 tablespoon almond butter
• 1/2 teaspoon vanilla extract

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Enjoy immediately or store in the fridge for later.

Why It Works

• The spinach and cauliflower in this smoothie provide a good dose of vitamins and minerals, and they also help to thicken the smoothie.
• The blueberries and raspberries add a touch of sweetness and antioxidants.
• The chia seeds and almond butter add healthy fats and protein, and they help to keep you feeling full.
• The vanilla extract adds a touch of flavor and sweetness.