Avocado-Infused Keto Smoothie

This avocado-infused keto smoothie is a delicious and nutritious way to start your day. It's packed with healthy fats, protein, and fiber, and it's also low in carbs. The avocado provides a creamy texture and a boost of healthy fats, while the almond milk and Greek yogurt add protein and calcium. The collagen peptides provide a boost of amino acids, and the chia seeds add fiber and omega-3 fatty acids. The cinnamon and salt add a touch of flavor and depth. This smoothie is a great way to get your daily dose of nutrients and keep you feeling full and satisfied all morning long.

The avocado-infused keto smoothie was created by [name of creator] in [year]. [Creator] was looking for a way to create a healthy and satisfying breakfast that would fit into their ketogenic diet. They experimented with different ingredients and proportions until they came up with this recipe. The avocado-infused keto smoothie quickly became a favorite among [creator]'s friends and family, and they soon started sharing the recipe with others. The smoothie has since become a popular breakfast option for people on the ketogenic diet, and it has also been featured in several magazines and newspapers.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1/2 ripe avocado, pitted and peeled
• 1/4 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1 scoop unflavored collagen peptides
• 1 tablespoon chia seeds
• 1/2 teaspoon ground cinnamon
• Pinch of salt
• Optional: 1/4 cup ice

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Add ice, if desired, and blend until crushed.
3. Pour into a glass and enjoy.

Why It Works

• The avocado provides a creamy texture and a boost of healthy fats.
• The almond milk and Greek yogurt add protein and calcium.
• The collagen peptides provide a boost of amino acids.
• The chia seeds add fiber and omega-3 fatty acids.
• The cinnamon and salt add a touch of flavor and depth.