MCT-Enhanced Keto Recovery Shake
A quick and easy way to refuel your body after a tough workout. This keto-friendly shake is packed with protein and healthy fats to help you repair your muscles and restore your energy levels. The MCT oil provides a quick source of energy and helps to boost ketone production, which can help you burn fat and improve your endurance.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
- 1 scoop keto protein powder
- 1/4 cup frozen berries
- 1/4 cup unsweetened almond milk
- 1 tablespoon MCT oil
- 1/2 teaspoon ground cinnamon
- Pinch of sea salt
Instructions
- Combine all ingredients in a blender and blend until smooth.
- Enjoy immediately.