This simple but flavorful dish is perfect for a weeknight meal. The chicken is juicy and flavorful, and the vegetables are roasted to perfection. The lemon herb sauce adds a bright, fresh flavor that complements the chicken and vegetables perfectly. Serve this dish with a side of your favorite grains or potatoes.
I first developed this recipe when I was looking for a quick and easy way to cook chicken and vegetables for dinner. I wanted something that was flavorful but didn't require a lot of ingredients or preparation. I experimented with different combinations of herbs and spices, and I finally settled on this combination of lemon, garlic, rosemary, and thyme. The result is a dish that is both delicious and healthy. I've been making this recipe for years, and it's always a favorite with my family and friends.
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
4 boneless, skinless chicken breasts
1 lemon, juiced and zested
2 cloves garlic, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme leaves
1 teaspoon olive oil
2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes)
Salt and pepper to taste
Instructions
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a small bowl, combine lemon juice, lemon zest, garlic, rosemary, thyme, olive oil, salt, and pepper.
Place chicken breasts on the prepared baking sheet and brush with the lemon herb mixture.
Arrange the mixed vegetables around the chicken on the sheet.
Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
Serve the lemon herb chicken with roasted vegetables hot, garnished with additional fresh herbs if desired.
Why It Works
The combination of lemon, garlic, rosemary, and thyme creates a flavorful marinade that infuses the chicken with flavor.
Roasting the vegetables in the same pan as the chicken allows them to absorb the chicken's juices, resulting in tender, flavorful vegetables.
The high heat of the oven caramelizes the vegetables, giving them a slightly sweet and smoky flavor.
The lemon herb sauce adds a bright, fresh flavor to the dish that complements the chicken and vegetables perfectly.