This skillet-fried vegetable dish is a cinch to make and packed with flavor. The combination of oregano, rosemary, and garlic gives it a distinctly Mediterranean flair. It's a great way to get your daily dose of veggies and can be served as a side dish or a main course.
The origins of this dish are a bit murky, but it's likely that it was first created by Italian immigrants in the United States. They would often use whatever vegetables were available to them, and this dish is a testament to their resourcefulness. Over time, the dish has evolved to include a variety of ingredients, but the core flavors of oregano, rosemary, and garlic have remained the same.
Prep time: 15 | Cook time: 15 | Serves: 2
Ingredients
1 tablespoon olive oil
1 yellow onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 zucchini, chopped
1 cup broccoli florets
1/2 teaspoon dried oregano
1/4 teaspoon dried rosemary
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the onion and cook until softened, about 5 minutes.
Add the garlic and cook for 1 minute more.
Add the bell pepper, zucchini, and broccoli to the skillet and cook until tender, about 10 minutes.
Stir in the oregano and rosemary and cook for 1 minute more.
Season with salt and pepper to taste.
Serve immediately.
Why It Works
The combination of oregano, rosemary, and garlic creates a complex and flavorful base for the dish.
The vegetables are cooked until tender, but still retain a bit of their crunch.
The dish is quick and easy to make, making it a great weeknight meal.