Creamy Keto Hummus

This smooth and creamy hummus is a delicious and healthy snack or appetizer. It's made with chickpeas, tahini, lemon juice, olive oil, garlic, cumin, paprika, salt, and pepper. The result is a hummus that is both flavorful and satisfying.

Hummus is a Middle Eastern dish that has been enjoyed for centuries. It is typically made with chickpeas, tahini, lemon juice, and olive oil. However, there are many variations on the recipe, and this keto hummus is a delicious and healthy twist on the classic dish. Keto hummus is made with chickpeas that have been drained and rinsed, tahini, lemon juice, olive oil, garlic, cumin, paprika, salt, and pepper. The chickpeas are blended until smooth and creamy, and the result is a hummus that is both flavorful and satisfying. Keto hummus is a great snack or appetizer, and it can also be used as a dip for vegetables, crackers, or pita bread.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 can (14 ounces) chickpeas, drained and rinsed
• 1/2 cup tahini
• 1/4 cup lemon juice
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• Salt and pepper to taste

Instructions

1. In a food processor or blender, combine the chickpeas, tahini, lemon juice, olive oil, garlic, cumin, paprika, salt, and pepper.
2. Process until smooth and creamy.
3. Serve immediately or store in the refrigerator for later.

Why It Works

• The chickpeas provide a creamy base for the hummus.
• The tahini adds a nutty flavor and helps to thicken the hummus.
• The lemon juice adds a bright and tangy flavor.
• The olive oil adds a richness and smoothness to the hummus.
• The garlic, cumin, and paprika add flavor and depth to the hummus.
• The salt and pepper help to balance the flavors of the hummus.