Chickpea and Black Bean Burrito Bowl with Roasted Corn Salsa
A vibrant and satisfying burrito bowl brimming with plant-based protein and a burst of flavors. The chickpeas and black beans provide a hearty base, while the roasted corn salsa adds a sweet and smoky note. Crunchy red onion, herbaceous cilantro, and crisp lettuce add freshness and texture. Drizzle the whole ensemble with tangy salsa for a delightful meal that's perfect for a quick lunch or a wholesome dinner.
This recipe draws inspiration from the vibrant street food markets of Central America, where burrito bowls are a beloved staple. These bowls combine the convenience of a burrito with the customizable options of a salad bar, offering endless possibilities for flavor combinations. In this recipe, we showcase a medley of textures and flavors that are both authentic and accessible to the home cook. The roasted corn salsa, a twist on the classic pico de gallo, adds a unique sweetness and depth to the bowl. Roasted corn kernels impart a smoky and charred flavor, while the addition of lime juice and cilantro brings a refreshing brightness. The combination of chickpeas and black beans provides a hearty and protein-packed foundation, while the red onion and lettuce add freshness and crunch. Drizzle the bowl with your favorite salsa for a customizable burst of heat and acidity, and enjoy a meal that's both satisfying and guilt-free.
Chickpea and Black Bean Burrito Bowl with Roasted Corn Salsa Chickpea and Black Bean Burrito Bowl with Roasted Corn Salsa Chickpea and Black Bean Burrito Bowl with Roasted Corn Salsa Chickpea and Black Bean Burrito Bowl with Roasted Corn Salsa
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup cooked chickpeas
  • 1 cup cooked black beans
  • 1 cup brown rice
  • 1/2 cup roasted corn salsa
  • 1/4 cup chopped red onion
  • 1/4 cup chopped cilantro
  • 1/4 cup shredded lettuce
  • 2 tablespoons salsa
Instructions
  1. In a large bowl, combine the chickpeas, black beans, brown rice, corn salsa, red onion, cilantro, and lettuce.
  2. Drizzle with salsa and toss to combine.
  3. Serve immediately and enjoy!
Why It Works
  • The combination of chickpeas and black beans provides a complete protein source, making this bowl a satisfying vegetarian or vegan meal.
  • Roasting the corn for the salsa intensifies its natural sweetness and adds a smoky depth of flavor.
  • The fresh red onion and cilantro add a vibrant crunch and herbaceousness, balancing the richness of the beans and salsa.
  • Drizzling with salsa adds acidity and heat, customizing the spiciness level to your preference.