One-Pan Keto Chilli

This one-pan keto chili is a quick and easy way to get your chili fix without all the carbs. It's made with ground beef, onions, peppers, tomatoes, and spices, and it's simmered until it's thick and flavorful.

Chili is a classic American dish that's enjoyed by people of all ages. It's typically made with ground beef, tomatoes, beans, and spices, and it's often served with cornbread or crackers. However, if you're following a keto diet, you need to avoid beans and cornbread, so this recipe is a great alternative.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 1 pound ground beef
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 can (15 ounces) diced tomatoes
• 1 can (15 ounces) tomato sauce
• 1 tablespoon chili powder
• 1 teaspoon ground cumin

Instructions

1. In a large skillet or Dutch oven, brown the ground beef over medium heat. Drain off any excess grease.
2. Add the onion, green pepper, and red pepper to the skillet and cook until softened.
3. Stir in the diced tomatoes, tomato sauce, chili powder, and cumin.
4. Bring to a boil, then reduce heat and simmer for 15 minutes. Serve hot.

Why It Works

• The ground beef provides protein and fat, while the vegetables provide vitamins and minerals.
• The chili powder and cumin give the chili its distinctive flavor.
• Simmering the chili for 15 minutes allows the flavors to meld and develop.