Sweet Surrender: Chocolate and Raspberry Bliss Bites

These no-bake bliss bites are the perfect blend of sweet and tart, with a satisfying crunch from the oats and a creamy texture from the banana and almond butter. The frozen raspberries add a burst of freshness, making these bites the perfect treat to cool you down on a hot day.

The inspiration for these bliss bites came to me on a sweltering summer day. I was craving something sweet and refreshing, but I didn't want to turn on the oven. I started experimenting with different ingredients, and I eventually came up with these no-bake bliss bites. They're the perfect way to cool down on a hot day, and they're also a healthy and satisfying snack.

Prep time: 15 | Cook time: 0 | Serves: 12

Ingredients

• 1 cup rolled oats
• 1/2 cup unsweetened cocoa powder
• 1/4 cup maple syrup
• 1/4 cup almond butter
• 1/4 cup mashed banana
• 1/2 cup frozen raspberries
• 1 tablespoon chia seeds
• 1/4 teaspoon vanilla extract

Instructions

1. In a large bowl, combine the oats, cocoa powder, maple syrup, almond butter, mashed banana, chia seeds, and vanilla extract.
2. Stir until well blended.
3. Fold in the frozen raspberries.
4. Line a baking sheet with parchment paper.
5. Drop the mixture by rounded tablespoons onto the prepared baking sheet.
6. Freeze for at least 2 hours.
7. Store in an airtight container in the freezer for up to 2 weeks.

Why It Works

• The oats provide a satisfying crunch, while the banana and almond butter add a creamy texture.
• The frozen raspberries add a burst of freshness, making these bites the perfect treat to cool you down on a hot day.
• These bliss bites are also a healthy and satisfying snack, thanks to the oats, almond butter, and chia seeds.