Roasted Broccoli with Lemon and Garlic
Roasted Broccoli with Lemon and Garlic is a simple and delicious side dish that's perfect for any occasion. The broccoli is roasted until tender and slightly browned, and then tossed with a flavorful combination of lemon zest, lemon juice, garlic, salt, and pepper. The result is a dish that's both healthy and delicious.
Broccoli is a cruciferous vegetable that's related to cabbage, cauliflower, and kale. It's a good source of vitamins A, C, and K, as well as fiber and antioxidants. Broccoli has been shown to have a number of health benefits, including reducing the risk of cancer, heart disease, and stroke. This recipe for Roasted Broccoli with Lemon and Garlic is a simple and delicious way to enjoy this healthy vegetable. The broccoli is roasted until tender and slightly browned, and then tossed with a flavorful combination of lemon zest, lemon juice, garlic, salt, and pepper. The result is a dish that's both healthy and delicious. I first developed this recipe a few years ago when I was looking for a healthy and flavorful side dish to serve with grilled chicken. I experimented with a few different ingredients and techniques, and I finally settled on this combination of lemon, garlic, and salt and pepper. The broccoli is roasted until tender and slightly browned, and then tossed with the flavorful combination of ingredients. The result is a dish that's both healthy and delicious.
Roasted Broccoli with Lemon and Garlic Roasted Broccoli with Lemon and Garlic Roasted Broccoli with Lemon and Garlic Roasted Broccoli with Lemon and Garlic
Prep time: 10 | Cook time: 12 | Serves: 4
Ingredients
  • 1 head of broccoli, cut into florets
  • 1 tablespoon olive oil
  • 1 lemon, zested and juiced
  • 2 cloves of garlic, minced
  • Salt and pepper to taste
Instructions
  1. Preheat your air fryer to 400°F (200°C).
  2. Toss the broccoli florets with the olive oil, lemon zest, lemon juice, garlic, salt, and pepper.
  3. Spread the broccoli in a single layer in the air fryer basket.
  4. Cook for 10-12 minutes, or until the broccoli is tender and slightly browned.
  5. Serve immediately.
Why It Works
  • Roasting the broccoli brings out its natural sweetness and flavor.
  • The lemon zest and juice add a bright and citrusy flavor to the broccoli.
  • The garlic adds a savory and aromatic flavor to the broccoli.
  • The salt and pepper help to enhance the flavor of the broccoli.