Sesame and Flaxseed Granola Bars with Dried Fruit and Nuts
These granola bars are a delicious and nutritious way to start your day. They're made with a blend of oats, sesame seeds, flaxseed meal, nuts, and dried fruit, and sweetened with a touch of honey. They're perfect for a quick breakfast or snack on the go.
The inspiration for these granola bars came to me one morning when I was looking for a quick and healthy breakfast. I had some oats, sesame seeds, and flaxseed meal in my pantry, and I decided to experiment with them. I added some nuts and dried fruit for sweetness and texture, and the result was these delicious granola bars. I've been making these granola bars for years now, and they're a favorite of mine and my family. They're a great way to start the day, and they're also a healthy and satisfying snack. I hope you enjoy them as much as we do!
Sesame and Flaxseed Granola Bars with Dried Fruit and Nuts Sesame and Flaxseed Granola Bars with Dried Fruit and Nuts Sesame and Flaxseed Granola Bars with Dried Fruit and Nuts Sesame and Flaxseed Granola Bars with Dried Fruit and Nuts
Prep time: 15 | Cook time: 25 | Serves: 6
Ingredients
  • 1 cup old-fashioned rolled oats
  • 1/2 cup sesame seeds
  • 1/4 cup flaxseed meal
  • 1/4 cup chopped walnuts
  • 1/4 cup chopped pecans
  • 1/4 cup dried cranberries
  • 1/4 cup dried cherries
  • 1 tablespoon honey
Instructions
  1. Preheat oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper.
  3. In a large bowl, combine the oats, sesame seeds, flaxseed meal, walnuts, pecans, cranberries, and cherries.
  4. Stir in the honey until the mixture is evenly coated.
  5. Spread the mixture onto the prepared baking sheet and press down firmly.
  6. Bake for 20-25 minutes, or until golden brown.
  7. Let cool completely before cutting into bars.
Why It Works
  • The combination of oats, sesame seeds, and flaxseed meal provides a good balance of carbohydrates, protein, and fiber.
  • The nuts and dried fruit add sweetness, texture, and nutrients.
  • The honey helps to bind the ingredients together and adds a touch of sweetness.