Creamy Carrot and Sweet Potato Soup
Creamy Carrot and Sweet Potato Soup: A velvety blend of sweet and earthy flavors. This easy-to-make soup is perfect for a cozy meal on a chilly evening or a quick lunch on the go. The combination of carrots and sweet potatoes creates a vibrant orange hue, while the creamy texture adds a touch of indulgence.
The origins of carrot and sweet potato soup can be traced back to ancient times, when root vegetables were a staple food source. Carrots, with their naturally sweet flavor, provided a source of energy, while sweet potatoes offered a starchy base. Over the centuries, this humble dish evolved, with different cultures adding their own variations. In the 19th century, French chefs introduced the concept of pureeing soups, creating a smooth and velvety texture. Today, creamy carrot and sweet potato soup is a beloved comfort food enjoyed by people of all ages.
Creamy Carrot and Sweet Potato Soup Creamy Carrot and Sweet Potato Soup Creamy Carrot and Sweet Potato Soup Creamy Carrot and Sweet Potato Soup
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, peeled and chopped
  • 2 sweet potatoes, peeled and chopped
  • 4 cups chicken broth
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup heavy cream (optional)
Instructions
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and cook until softened, about 5 minutes.
  3. Add the carrots, sweet potatoes, chicken broth, thyme, salt, and pepper.
  4. Bring to a boil, then reduce heat and simmer until the vegetables are tender, about 15 minutes.
  5. Puree the soup with an immersion blender or in a regular blender until smooth.
  6. Stir in the heavy cream, if desired.
  7. Serve hot.
Why It Works
  • The combination of carrots and sweet potatoes provides a perfect balance of sweetness and earthiness.
  • The addition of heavy cream creates a rich and velvety texture, without overwhelming the natural flavors of the vegetables.
  • The use of an immersion blender or a regular blender ensures a smooth and consistent puree, eliminating any lumps or graininess.
  • The soup can be easily customized with different herbs, spices, or toppings to suit individual tastes.