This creamy roasted red pepper hummus is a flavorful and versatile dip that can be used as a spread, dip, or sauce. Made with roasted red peppers, chickpeas, tahini, olive oil, lemon juice, garlic, cumin, salt, and pepper, this hummus is packed with flavor and nutrition.
Hummus is a Middle Eastern dip or spread made from chickpeas, tahini, olive oil, lemon juice, garlic, and cumin. It is believed to have originated in Egypt around 3000 BC. Hummus was a popular food in the Middle East and Mediterranean region for centuries, and it was eventually introduced to Europe and the Americas in the 20th century. Today, hummus is a popular appetizer or snack food around the world.
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
12 ounces roasted red peppers, drained
1 cup canned chickpeas, drained and rinsed
1/4 cup tahini
1/4 cup olive oil
2 tablespoons lemon juice
1 clove garlic, minced
1/2 teaspoon ground cumin
Salt and pepper to taste
Instructions
Place all of the ingredients in a food processor and process until smooth.
Season with salt and pepper to taste.
Serve immediately or refrigerate for later use.
Why It Works
The roasted red peppers give this hummus a slightly sweet and smoky flavor.
The chickpeas provide protein and fiber.
The tahini adds a nutty flavor and creaminess.
The olive oil adds richness and smoothness.
The lemon juice adds brightness and acidity.
The garlic adds a savory flavor.
The cumin adds a warm and earthy flavor.
The salt and pepper enhance the flavor of the other ingredients.