Brussels Sprouts and Avocado Salad
Brussels sprouts and avocado salad is a simple, yet flavorful dish that can be enjoyed as a side or main course. The roasted Brussels sprouts add a slightly sweet and nutty flavor to the salad, while the avocado provides a creamy and rich texture. The red onion adds a bit of sharpness and the lemon juice helps to brighten up the flavors. This salad is a great way to get your daily dose of vegetables and it's also a good source of fiber and healthy fats.
Brussels sprouts and avocado salad is a dish that has been around for centuries. The first known recipe for this salad was published in a cookbook in the early 1800s. The salad quickly became popular in Europe and North America, and it is now a staple dish in many restaurants and homes. Over the years, many different variations of the salad have been created, but the basic ingredients have remained the same. Brussels sprouts, avocado, red onion, and lemon juice are the essential ingredients in this salad. The other ingredients, such as olive oil, salt, and pepper, can be added to taste.
Brussels Sprouts and Avocado Salad Brussels Sprouts and Avocado Salad Brussels Sprouts and Avocado Salad Brussels Sprouts and Avocado Salad
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • 1 pound Brussels sprouts, trimmed and halved
  • 1 avocado, peeled and diced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper.
  3. Spread Brussels sprouts on a baking sheet and roast for 20-25 minutes, or until tender and browned.
  4. Let Brussels sprouts cool slightly.
  5. In a large bowl, combine Brussels sprouts, avocado, and red onion.
  6. Drizzle with lemon juice and toss to coat.
  7. Serve immediately.
Why It Works
  • Roasting the Brussels sprouts brings out their natural sweetness and nutty flavor.
  • The avocado adds a creamy and rich texture to the salad.
  • The red onion adds a bit of sharpness to the salad.
  • The lemon juice helps to brighten up the flavors of the salad.
  • This salad is a good source of fiber and healthy fats.