This sacred vegetable and rice paella is a delicious and healthy dish that is perfect for any occasion. It is made with brown rice, vegetable broth, onion, garlic, red bell pepper, green bell pepper, broccoli florets, and cauliflower florets. The rice is cooked in the vegetable broth until it is tender, and then the vegetables are added and cooked until they are tender. The paella is then seasoned with salt and pepper to taste. This dish is a great way to get your daily dose of vegetables, and it is also a good source of protein and fiber.
Paella is a traditional Spanish dish that is made with rice, vegetables, and seafood. It is believed to have originated in the Valencia region of Spain, and it is now a popular dish all over the world. There are many different variations of paella, but the most common ingredients include rice, tomatoes, onions, garlic, bell peppers, and seafood. Paella is typically cooked in a large skillet or paella pan, and it is often served with a side of lemon wedges. This sacred vegetable and rice paella is a vegetarian variation of the traditional dish. It is made with brown rice, vegetable broth, onion, garlic, red bell pepper, green bell pepper, broccoli florets, and cauliflower florets. The rice is cooked in the vegetable broth until it is tender, and then the vegetables are added and cooked until they are tender. The paella is then seasoned with salt and pepper to taste. This dish is a great way to get your daily dose of vegetables, and it is also a good source of protein and fiber.
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
1 cup brown rice
2 cups vegetable broth
1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 cup broccoli florets
1 cup cauliflower florets
Instructions
In a large skillet, heat the vegetable broth over medium heat.
Add the rice and cook according to package directions.
Once the rice is cooked, remove from heat and set aside.
In a large skillet, heat the olive oil over medium heat.
Add the onion and garlic and cook until softened.
Add the bell peppers and cook until tender.
Add the broccoli and cauliflower and cook until softened.
Pour the rice into the skillet and stir to combine.
Why It Works
The combination of brown rice and vegetable broth creates a flavorful and hearty base for the paella.
The addition of vegetables such as onion, garlic, bell peppers, broccoli, and cauliflower provides a variety of flavors and textures to the dish.
Cooking the vegetables in a large skillet or paella pan allows them to caramelize and develop a rich flavor.
Seasoning the paella with salt and pepper to taste enhances the flavors of the dish.