Roasted Brussels Sprouts and Avocado Salad

Roasted Brussels Sprouts and Avocado Salad is a simple yet flavorful dish that is perfect for a light lunch or dinner. The Brussels sprouts are roasted until they are tender and browned, and then they are combined with diced avocado, red onion, cilantro, and lemon juice. The salad is light and refreshing, with a nice balance of flavors and textures. It's also a good source of vitamins and minerals.

The origins of Roasted Brussels Sprouts and Avocado Salad are somewhat murky, but it is believed to have originated in California in the early 2000s. The dish quickly became popular due to its simplicity, flavor, and nutritional value. Today, it is a staple of many restaurants and home kitchens alike.

Prep time: 15 | Cook time: 25 | Serves: 4

Ingredients

• 1 pound Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 ripe avocado, diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup chopped fresh cilantro
• 2 tablespoons lemon juice

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Toss Brussels sprouts with olive oil, salt, and pepper.
3. Spread Brussels sprouts on a baking sheet and roast in preheated oven for 20-25 minutes, or until tender and browned.
4. While Brussels sprouts are roasting, prepare the avocado salad. In a large bowl, combine avocado, red onion, cilantro, and lemon juice.
5. Once Brussels sprouts are roasted, add them to the avocado salad and toss to combine.
6. Serve immediately.

Why It Works

• Roasting the Brussels sprouts brings out their natural sweetness and caramelizes them slightly, giving them a delicious flavor.
• The avocado adds a creamy texture and richness to the salad, while the red onion and cilantro add a bit of brightness and acidity.
• The lemon juice helps to balance out the flavors of the salad and adds a bit of freshness.
• The combination of flavors and textures in this salad is simply irresistible.