Mexican Salad with Ground Beef and Beans

This easy Mexican Salad with Ground Beef and Beans is a hearty and flavorful dish that's perfect for a quick and easy meal. The ground beef is browned and seasoned with a blend of spices, then combined with a medley of fresh vegetables, beans, and corn. The salad is topped with shredded cheddar cheese and cilantro, and served with your choice of lettuce wraps or tortilla chips.

The origins of this Mexican Salad with Ground Beef and Beans recipe are murky, but it is thought to have originated in the southwestern United States in the early 20th century. The dish is a fusion of Mexican and American flavors, and it has become a popular staple in many homes. This salad is a great way to use up leftover ground beef, and it can be easily customized to your liking. You can add different vegetables, beans, or cheeses to create a unique and flavorful dish.

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• 1 pound ground beef
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 can (15 ounces) black beans, rinsed and drained
• 1 can (15 ounces) corn, drained
• 1 cup shredded cheddar cheese
• 1/2 cup chopped cilantro

Instructions

1. Cook the ground beef in a large skillet over medium heat until browned.
2. Drain off any excess fat.
3. Add the onion, green bell pepper, and red bell pepper to the skillet and cook until softened.
4. Stir in the black beans, corn, cheddar cheese, and cilantro.
5. Cook until the cheese is melted and the beans are heated through.
6. Serve over lettuce wraps or with tortilla chips.

Why It Works

• The ground beef provides a hearty base for the salad, and the spices add a delicious flavor.
• The fresh vegetables add a bright and crunchy contrast to the ground beef.
• The beans add a boost of protein and fiber.
• The cheddar cheese adds a creamy and flavorful element.
• The cilantro adds a fresh and herbaceous flavor.
• The combination of flavors and textures in this salad makes it a satisfying and delicious meal.