Roasted Beet and Orange Salad with Citrus Vinaigrette
This roasted beet and orange salad is a colorful and flavorful dish that is perfect for a light lunch or dinner. The beets are roasted until tender and sweet, and they are then combined with sliced oranges, mixed greens, and a citrus vinaigrette. The salad is finished with a sprinkling of chopped walnuts and fresh parsley. This salad is a great way to get your daily dose of vitamins and minerals, and it is also a delicious and refreshing dish.
The origins of this salad are unknown, but it is thought to have originated in the Mediterranean region. Beets have been cultivated in this region for centuries, and they are a popular ingredient in many traditional dishes. Oranges are also native to the Mediterranean region, and they are often used in salads and other dishes. The combination of beets and oranges in this salad is a classic pairing that is both delicious and visually appealing. This salad is a great way to enjoy the flavors of the Mediterranean region, and it is also a healthy and refreshing dish.
Roasted Beet and Orange Salad with Citrus Vinaigrette Roasted Beet and Orange Salad with Citrus Vinaigrette Roasted Beet and Orange Salad with Citrus Vinaigrette Roasted Beet and Orange Salad with Citrus Vinaigrette
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 3 medium beets, peeled and diced
  • 2 oranges, peeled and sliced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh orange juice
  • 1 tablespoon lemon juice
  • 1 teaspoon honey or sugar substitute
  • Salt and pepper to taste
  • Mixed greens of your choice
  • 1/4 cup chopped walnuts (optional)
  • Fresh parsley for garnish
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced beets with 1 tablespoon of olive oil, salt, and pepper. Roast in the oven for 25-30 minutes or until tender.
  3. In a small bowl, whisk together the remaining olive oil, orange juice, lemon juice, honey, salt, and pepper to make the vinaigrette.
  4. On a serving platter, arrange the mixed greens, roasted beets, and orange slices.
  5. Drizzle the citrus vinaigrette over the salad.
  6. Sprinkle with chopped walnuts and garnish with fresh parsley.
  7. Serve and enjoy!
Why It Works
  • Roasting the beets brings out their natural sweetness and intensifies their flavor.
  • The citrus vinaigrette adds a bright and tangy flavor to the salad.
  • The mixed greens add a light and refreshing texture to the salad.
  • The chopped walnuts add a crunchy texture and a nutty flavor to the salad.
  • The fresh parsley adds a fresh and herbaceous flavor to the salad.