Ketogenic Ranch Dressing

This ketogenic ranch dressing is a creamy, tangy, and flavorful way to add some zest to your favorite dishes. It's made with just a few simple ingredients, including mayonnaise, sour cream, fresh herbs, white wine vinegar, salt, and pepper. The best part is that it's ready in just a few minutes and can be used to dress salads, vegetables, or grilled meats.

The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to be effective for weight loss and improving blood sugar control. One of the challenges of following a ketogenic diet is finding ways to add flavor to your food without adding carbohydrates. This ranch dressing is a great way to do just that.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 cup mayonnaise
• 1/2 cup sour cream
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh chives
• 1/4 cup chopped fresh dill
• 2 tablespoons white wine vinegar
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

1. In a medium bowl, whisk together all ingredients until smooth.
2. Transfer to a serving bowl or jar and refrigerate for at least 30 minutes to allow flavors to blend.
3. Serve as a dressing for salads, vegetables, or grilled meats.

Why It Works

• The mayonnaise and sour cream provide a creamy base for the dressing.
• The fresh herbs add flavor and freshness.
• The white wine vinegar adds a bit of acidity and brightness.
• The salt and pepper provide balance and seasoning.